Recipe courtesy of Golden Isles Olive Oil Restaurant
Curried Chicken Salad
- Level: Easy
- Yield: 6 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 12 servings
- Calories
- 279
- Total Fat
- 21
- Saturated Fat
- 3
- Carbohydrates
- 4
- Dietary Fiber
- 1
- Sugar
- 3
- Protein
- 18
- Cholesterol
- 61
- Sodium
- 281
- Total: 1 hr 35 min (includes cooling time)
- Active: 20 min
Ingredients
2 pounds boneless, skinless chicken breasts
1/4 cup Japanese roasted sesame oil
1/4 cup honey ginger balsamic vinegar
1 tablespoon curry powder, plus more to taste
1 tablespoon ginger powder, plus more to taste
Salt and pepper
1 apple, diced into small pieces
1/2 cup chopped pecans
3/4 cup mayonnaise
Directions
- Preheat the oven to 350 degrees F.
- Place the chicken on a baking sheet and coat with the sesame oil and honey ginger balsamic. Top with the curry powder, ginger powder and salt and pepper. Bake until the internal temperature reaches 165 degrees F, 45 to 60 minutes. Remove from the oven and let cool. Chop into small pieces.
- In a large bowl, mix together the apple, pecans and mayonnaise. Add the chicken. Mix well, then season with curry or ginger powder, salt and pepper to taste.