Sauteed Kale

Bobby Flay

Rated: 5 stars out of 5Rate itRead users' reviews (18)

RECIPE
COMMENTS & REVIEWS(18)

Cook Time:
10 min
Level:
Easy
Yield:
4 servings

Times:

Prep: 5 min
Inactive Prep: --
Cook: 10 min
Total:: 15 min

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Ingredients

1 1/2 pounds young kale, stems and leaves coarsely chopped
3 tablespoons olive oil
2 cloves garlic, finely sliced
1/2 cup vegetable stock or water
Salt and pepper
2 tablespoons red wine vinegar

Directions

Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.

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Comments & Reviews

recipe Sauteed Kale
chris orange, CT 01-26-2010
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Sweet n' Spicy version!!
Rated: 5 stars out of 5

I added two whole dried chili peppers crushed by hand with extra garlic and one small onion in the oil before adding kale and... a homeade vegetable broth. I poured the vinegar in after sauteeing kale for about 5 min - I am a huge fan of broccoli rabe cooked in a similar manner. By far the BEST recipe for kale!!!! :) WARNING: SPICYRead more
recipe Sauteed Kale
Kate Bloomington, MN 01-07-2010
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add onion and goat cheese to kick it up a notch!
Rated: 5 stars out of 5

This was my first time making kale, and I was sure I would mess it up. I made it with water instead of stock because we were... out of stock. It was VERY easy to make and DELICIOUS! I chopped up half an onion and put it in as well while it was steaming and it added nice flavor. I also added about 2 TB unflavored goat cheese before serving and it added a lot of depth and made it a more satisfying side dish. Read more
recipe Sauteed Kale
Jane Whitleyville, TN 01-01-2010
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Surprisingly tasty!
Rated: 5 stars out of 5

This recipe is delicious! Kale is milder in flavor than some other greens I use. I added some sliced onion with the garlic... before putting the greens, which caramelized and added sweetness. At the end I tossed on some toasted cashews for a little crunch. I will definitely enjoy this again soon.Read more
recipe Sauteed Kale
Brittany Loveland, CO 12-18-2009
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Awesome!
Rated: 5 stars out of 5

I've never had Kale before, it's one of the few foods I'd never tried. I was a littler nervous about finding a good recipe... for Kale but tried this one (with balsamic vinegar instead) and it was awesome! I'll be making this regularly! My boyfriend loved it too and said it's a keeper! So thank you once again Bobby!!!Read more
recipe Sauteed Kale
grace bayside, NY 11-05-2009
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quick and delicious side dish!
Rated: 5 stars out of 5

If your looking for a quick and delicious kale recipe, this is it. With very few ingredients and less than 10 minutes I made... a tasty, healthy side dish (I did cook it a little bit longer than suggested). This is a definate keeper. Try this recipe if your've never made kale - you'll be very pleased!Read more
recipe Sauteed Kale
Lynne Nashua, NH 10-25-2009
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Easy and delicious
Rated: 5 stars out of 5

I thought of kale as something that needed a long cooking time and was best in soup. This recipe is quick easy and... delicious. I do two big bunches at a time in my biggest pan. The leftover cooked kale keeps well and reheats for another meal. When I do two bunches I use more broth then the recipe calls for and steam it for longer then the recommended 5 minutes to allow for the added volume.Read more