When you're jonesing for a crispy, salty snack, satisfy your craving with these nutrient-packed, low-calorie chips. For an even easier option, buy pre-washed, torn kale leaves. Enjoy three cups for only 61 calories!
Recipe courtesy of Turner Broadcasting System
Total:
35 min
Active:
5 min
Yield:
4 servings (about 3 cups each)
Level:
Easy

Nutrition Info

Healthy
Total:
35 min
Active:
5 min
Yield:
4 servings (about 3 cups each)
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Watch how to make this recipe.

Preheat the oven to 300 degrees F. Line two baking sheets with parchment paper. 

Whisk the sesame oil and soy sauce together in a large bowl until the mixture looks creamy. Add the kale and toss to coat. 

Lay about half of the kale out on both baking sheets in a single layer, leaving a little room between leaves. You will need to bake them in batches. Bake in the middle of the oven 6 for 7 minutes, then rotate the sheets and bake until the kale is crispy, another 6 to 7 minutes. Gently transfer it to a platter to cool. Repeat for the remaining kale. Serve once cooled.

IDEAS YOU'LL LOVE

Kale Chips, Three Ways

Recipe courtesy of Valerie Bertinelli

Extra-Crispy Chocolate Chip Cookies

Recipe courtesy of Food Network Kitchen

Simple Roasted Pork Shoulder

Recipe courtesy of Aaron McCargo Jr.

Killer Kale Salad

Recipe courtesy of Ree Drummond

Kale with Roasted Beets and Bacon

Recipe courtesy of Guy Fieri

Venita's Chocolate Chip Cookies

Recipe courtesy of Trisha Yearwood

Massaged Kale Salad

Recipe courtesy of Aarti Sequeira

Kale Soup

Recipe courtesy of Trisha Yearwood

Chewy Chocolate Chip Cookies

Recipe courtesy of Trisha Yearwood

Craveworthy Eats 3 Videos

Crave-Worthy Egg Sandwich 03:24

Claire puts her own spin on a bacon, egg and cheese breakfast sandwich.

Browse Reviews By Keyword

          Get Cooking