Carrot, Green Apple and Mint Salad

Ellie Krieger

Copyright 2005, Ellie Krieger, All Rights Reserved

Show: Healthy Appetite with Ellie Krieger Episode: Moveable Feasts

Picture of Carrot, Green Apple and Mint Salad Recipe Photo: Carrot, Green Apple and Mint Salad Recipe
Rated 4 stars out of 5
  • Rate This Recipe
  • Read 11 Reviews
Total Time:
35 min
Prep
15 min
Inactive
20 min
Yield:
6 (1/3 cup) servings
Level:
Easy
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Ingredients

Directions

Fold a full sheet of paper towel into quarters and place it in a small bowl. Spoon the yogurt on top of the paper towel. Place it in the refrigerator for 20 minutes so the yogurt can drain and thicken.

In a small bowl whisk together the thickened yogurt and the mayonnaise, until smooth. Whisk in the lemon juice, vinegar, and honey.

Grate first the carrots and then the apples in a food processor. Transfer them to a large bowl and stir to combine. Pour the dressing over the carrot mixture and toss. Add the mint and season with salt.

Serve chilled.

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Newest Ratings and Reviews

Read all 11 reviews

  • on June 14, 2010

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    I really hoped this salad would taste good, but it was awful

    people found this review Helpful.
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  • on July 12, 2008

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    so easy, tangy, sweet, healthy, delicious, party-awesome, refreshing, etc. :-

    people found this review Helpful.
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  • on May 09, 2008

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    I made this for my parents who are adopting a more healthy lifestyle because of health issues. I first made the salad after my mom was recovering from back surgery and they loved it and kept begging for me to make it again! Happily, my mom is on the mend and she's making it regularly for the two of them to enjoy. Oh, and for every batch I made for them, I made one for myself and I thought it was great too, even a couple of days later!

    people found this review Helpful.
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Nutrition Facts

Nutritional Analysis
Per Serving
 
Calories
86
 
Total Fat
4 grams
 
Saturated Fat
0.5 grams
 
Protein
1 gram
 
Carbohydrates
13 grams
 
Fiber
3 grams
 

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