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Herb Roasted Pork Loin with Parsley Shallot Sauce
Copyright, 2005, Ellie Krieger, All rights reserved
Show:  Healthy Appetite with Ellie Krieger
Episode:  It's the Weekend
Herb Roasted Pork Loin with Parsley Shallot Sauce
2 garlic cloves, minced (1 tablespoon)
1/2 teaspoon salt
2 teaspoons olive oil
1 tablespoon finely chopped fresh sage leaves or 1 teaspoon dried sage
1 tablespoon finely chopped fresh rosemary leaves or 1 teaspoon dried rosemary, crumbled
1 tablespoon finely chopped fresh thyme leaves or 1 teaspoon dried thyme
1/2 teaspoon freshly ground black pepper
1 (2 1/2-pound) center cut boneless pork loin, trimmed of all visible fat
1/2 cup Parsley Shallot Sauce, recipe follows

Preheat the oven to 350 degrees F.

Mash the garlic and salt together with a fork until it forms a coarse paste. Transfer to a small bowl and stir in the oil, fresh herbs and freshly ground pepper. Rub the garlic-herb paste all over the pork. Transfer the pork to a roasting pan and roast for 1 1/4 hours or until the internal temperature reaches 155 degrees F on an instant-read thermometer. Transfer the roast to a carving board and let rest for 15 minutes. Carve the pork into slices and serve with the sauce.

Parsley Shallot Sauce:
1 1/2 cups lightly packed flat-leaf parsley leaves
2 tablespoons coarsely chopped shallot
3 tablespoons Dijon mustard
2 tablespoons extra-virgin olive oil
2 tablespoons water
2 teaspoons fresh lemon juice
1/4 teaspoon salt
Freshly ground black pepper

Combine all ingredients in a blender and puree.

Yield: 1/2 cup

Nutrition Information
Nutritional Analysis per Serving Calories 263
Total fat 16 grams Saturated fat 4.7 grams
Protein 28 grams Carbohydrates 3 grams
Fiber 1 gram  

Try our Fat & Calorie Calculator for additional information.

Other Recipes from this Episode
Peach French Toast Bake
Honey Roasted Sweet Potatoes

Recipe Summary
Difficulty: Easy
Prep Time: 20 minutes
Inactive Prep Time: 15 minutes
Cook Time: 1 hour 15 minutes
Yield: 8 servings (serving size is 4oz of meat and 1T of sauce)

Ellie Krieger
User Rating 5 Stars
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