Peach Pie Smoothie

Ellie Krieger

2007 Ellie Krieger, All Rights Reserved

Show: Healthy Appetite with Ellie Krieger Episode: The Starting Line

Picture of Peach Pie Smoothie Recipe Photo: Peach Pie Smoothie Recipe
Rated 4 stars out of 5
  • Rate This Recipe
  • Read 27 Reviews
Total Time:
10 min
Prep
10 min
Yield:
1 serving, serving size: 2 cups
Level:
Easy
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Ingredients

  • 1/2 cup nonfat or 1 percent lowfat milk
  • 1/2 cup nonfat plain yogurt
  • 1 cup unsweetened frozen peaches
  • 1 tablespoon honey, plus more to taste
  • 1/4 teaspoon vanilla extract
  • 1/8 teaspoon ground cinnamon
  • Pinch ground nutmeg
  • Pinch ground ginger

Directions

Put all ingredients into a blender and blend until smooth.

Calories: 212; Fat: 0g(Saturated Fat: 0grams); Protein: 10g; Carbohydrates: 47g; Sugar: 41g; Fiber: 2g; Cholesterol: 5mg; Sodium: 120mg

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Newest Ratings and Reviews

Read all 27 reviews

  • on February 08, 2012

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    Added 2 Tbsp. canned pumpkin and it brought out the flavors nicely, peaches by itself were bland.

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  • on June 18, 2011

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    Not so good. The spices were the most predominant flavor and the peaches did not give much flavor at all. I won't be making this smoothie again.

    people found this review Helpful.
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  • on January 28, 2011

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    So delicious! I used plain, non-fat greek yogurt, doubled the vanilla, and added 1/2 c quick oats. My 17 yo son and I just split it and both found it filling and oh so good! I did find that my honey seemed to freeze and didn't want to blend. Next time I will blend it with the milk, yogurt, and spices first and then add the frozen fruit and oats.

    people found this review Helpful.
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