Ingredients
- 1/2 cup nonfat or 1 percent lowfat milk
- 1/2 cup nonfat plain yogurt
- 1 cup unsweetened frozen peaches
- 1 tablespoon honey, plus more to taste
- 1/4 teaspoon vanilla extract
- 1/8 teaspoon ground cinnamon
- Pinch ground nutmeg
- Pinch ground ginger
Directions
Put all ingredients into a blender and blend until smooth.
Calories: 212; Fat: 0g (Saturated Fat: 0 grams); Protein: 10g; Carbohydrates: 47g; Sugar: 41g; Fiber: 2g; Cholesterol: 5mg; Sodium: 120mg
Photo: Peach Pie Smoothie Recipe

















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By Mooncastyre
on November 18, 2012
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I added a splash of orange juice and substituted honey with stevia for calorie savings. Delish!
By foodallergiesre...
on August 21, 2012
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I love to add cinnamon, nutmeg and ginger to smoothies and pudding it is a great combination. Looks absolutely delicious!
By Fundsislow
on August 18, 2012
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I loved this! I only had fat free peach yogurt on hand so I used the whole 6 ounce container! Delicious! I will definitely make it again. Might try vanilla soy milk next time instead of 1% milk.
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