Halibut Poached in Olive Oil with Broccoli Rabe Pesto

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Picture of Halibut Poached in Olive Oil with Broccoli Rabe Pesto Recipe Photo: Halibut Poached in Olive Oil with Broccoli Rabe Pesto Recipe
Rated 4 stars out of 5
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Total Time:
45 min
Prep
30 min
Cook
15 min
Yield:
4 servings
Level:
Easy
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Ingredients

Broccoli Rabe Pesto:

  • 8 ounces broccoli rabe (about 1/2 a bunch)
  • 2 cloves garlic
  • 1 cup toasted walnuts
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup grated Parmesan

Olive Oil Poached Halibut:

  • 4 cups olive oil
  • 2 cups vegetable oil
  • 4 (6-ounce) pieces halibut
  • Salt and freshly ground black pepper

For the Broccoli Rabe Pesto:

Directions

Bring a small pot of salted water to a boil over high heat. Add the broccoli rabe and cook until tender, about 5 minutes. Transfer the cooked broccoli rabe to an ice bath and let cool, about 3 minutes. Shake off the excess water and transfer to a food processor. Add the garlic, walnuts, honey, salt, and pepper process until smooth. With the machine running gradually pour in the extra-virgin olive oil. Transfer the pesto to a small bowl and stir in the Parmesan. Cover and set aside.

For the Halibut:

In a medium, heavy skillet, heat the olive oil and vegetable oil over medium-low heat. Using a deep-fry thermometer, heat the oil to 200 degrees F. Reduce the heat to low to sustain the 200 degree F temperature. Season the fish with salt and pepper. Gently place the fish in the oil making sure it is submerged beneath the surface. Poach the fish until just cooked through, about 6 to 7 minutes.

To Serve:

Place about 1/2 cup of Broccoli Rabe Pesto on a serving plate and gently smooth out to make a bed for the fish. Using a slotted fish spatula gently transfer the cooked fish from the poaching oil to the serving plate, placing the fish on top of the bed of pesto. Serve immediately.

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Newest Ratings and Reviews

Read all 16 reviews

  • on April 09, 2013

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    I have to go with the negatives on this one. It was easy to make (well I grilled the halibut, because I too don't know what to do with all the leftover oil, but the pesto was kind of bland. Lemon juice was the only thing that made it pleasurable.

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  • on March 31, 2012

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    I am rating the pesto only. I roast my halibut. Right after I made the pesto I didn't really think the flavors came together. After a few hours in the refrigerator, however,wow! The recipe makes a large amount, and I've used it on several fish meals as well as a cocktail dip. I've made it twice, the second time with broccolini, and the effect was the same. The reason I used broccolini is that this vegetable is sold in half pound bunches (in my grocer, anyway , whereas, with the broccoli rabe, I had half a bunch leftover.

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  • on December 17, 2011

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    This was much easier than I thought it would be and tasted GREAT!! I will make it again. Our store didn't have broccoli rabe so we used regular broccoli and it worked great. I don't think the pesto needs a kick I think it was awesome just like it was. My husband was using raw brocolli to get more of the pesto off his plate. Thanks Giada!! I can't wait to try another recipe.

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