Puff Pastry Spinach Artichoke Pinwheels

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One 16-ounce can water-packed artichokes, drained and chopped

One 10-ounce package frozen chopped spinach, thawed and liquid squeezed out

One 10-ounce package frozen chopped spinach, thawed and liquid squeezed out 

4 ounces pecorino, grated 

1 1/2 cups mayonnaise 

1 teaspoon red pepper flakes 

2 cloves garlic, minced 

One 8-by-12-inch rectangle frozen puff pastry, thawed and unfolded

Nonstick cooking spray, for spraying baking sheet