Purple Smoothie Pops
- Level: Easy
- Yield: About 18 small pops
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 18 servings
- Calories
- 78
- Total Fat
- 2
- Saturated Fat
- 1
- Carbohydrates
- 14
- Dietary Fiber
- 1
- Sugar
- 11
- Protein
- 3
- Cholesterol
- 4
- Sodium
- 20
- Total: 5 hr 10 min (includes freezing time)
- Active: 10 min
Ingredients
2 cups plain Greek yogurt
2 cups frozen blueberries
2 cups frozen mixed berries (or frozen strawberries)
1/4 cup honey
1 banana, peeled
1/4 head red cabbage
1 cup cranberry or grape juice (or any deep red/purple juice)
Directions
Special equipment:
ice-pop molds- Add the yogurt, frozen berries, honey, banana and cabbage to a blender. Then pour in the juice and blend until smooth!
- Pour into ice-pop molds and stash them in the freezer until totally frozen. Remove and eat as required!