Food Network

COOKING
•  Baking
•  Cooking Guides
•  Cooking Demos
•  Cooking For Kids
•  Culinary Q&A
•  Encyclopedia
•  Holiday Baking
•  International Cooking
•  Recipe Collections
•  Recipes of the Day

Click here for a random recipe. Get a new recipe every time you click!

Find a TV Show
Today's TV Schedule

Find an Episode
Episode Topic
Or was shown during

Sponsor
Recommendations

Email Print Full Page | Print 3x5 Card | Print 4x6 Card

Hearts of Palm, Corn, Cherry Tomatoes and Avocado Salad with Green Onion-Coconut Dressing
Copyright, 2001, Joey Altman, All rights reserved
Dressing:
1 bunch green onions (green part only)
1 (14 ounce) can coconut milk
1/4 cup unsweetened shredded coconut (desiccated)
1/2 cup lime juice
1 egg
1/3 teaspoon cayenne pepper
2 shallots
2 cloves garlic, chopped to 1 teaspoon
1 tablespoon honey
1 1/2 cup olive oil
Salt and pepper

1 (12.5 ounce) can hearts of palm, cut in 1/2-inch slices
1 cup corn kernels blanched
1 pint cherry tomatoes, halved
1 avocado, peeled, pitted and cut in medium dice
1 pound baby lettuce
1/4 bunch cilantro sprigs, for garnish

Place all the ingredients for the dressing, except oil, salt and pepper, into blender or food processor and puree. Slowly drizzle in oil until thick and creamy. Season, to taste. Toss salad ingredients together, and garnish with cilantro sprigs.

Recipe Summary
Difficulty: Easy
Prep Time: 30 minutes
Yield: 4 servings

User Rating No Rating
 Rate Recipe  Read Reviews
 Ratings & Reviews FAQ


 
Shop For This Recipe
 

  Shop by host
  Shop for gourmet foods
  Shop for salad tools and serveware
  Shop for cookbooks
  Visit the Food Network Store