Recipe courtesy of Alton Brown
Show: Good Eats
Total:
1 hr 15 min
Active:
30 min
Yield:
6 to 8 servings
Level:
None

Nutrition Info

Healthy
Total:
1 hr 15 min
Active:
30 min
Yield:
6 to 8 servings
Level:
None

Nutrition Info

Healthy

Ingredients

Directions

Watch how to make this recipe.

Place the olive oil into a large 6-quart Dutch oven and set over medium heat. Once hot, add the onion, carrot, celery and salt and sweat until the onions are translucent, approximately 6 to 7 minutes. Add the lentils, tomatoes, broth, coriander, cumin and grains of paradise and stir to combine. Increase the heat to high and bring just to a boil. Reduce the heat to low, cover and cook at a low simmer until the lentils are tender, approximately 35 to 40 minutes. Using a stick blender, puree to your preferred consistency. Serve immediately.

Pairs well with Merlot

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