Okra and Tomatoes

Alton Brown

Recipe courtesy Alton Brown, 2006

Show: Good EatsEpisode: Okraphobia

Picture of Okra and Tomatoes Recipe Photo: Okra and Tomatoes Recipe
Rated 5 stars out of 5
  • Rate This Recipe
  • Read 16 Reviews
Total Time:
1 hr 0 min
Prep
30 min
Cook
30 min
Yield:
4 to 6 servings
Level:
Easy
x

Save To My Recipe Box

Please limit to 20 characters

Saving Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was saved to your Folder_Name folder.

x

Save To My Recipe Box

Please sign in to save this recipe to your Recipe Box!!

25 Characters Max

Enter Time:

:
:

You can create up to five timers

Ingredients

  • 1 pound okra, rinsed and trimmed
  • 3 tablespoons olive oil
  • 1 1/2 cups finely chopped red onion
  • 1 1/2 teaspoons kosher salt
  • 1 tablespoon minced garlic
  • 2 cups peeled and chopped tomato
  • 1 tablespoon minced fresh ginger
  • 1 teaspoon freshly ground grains of paradise* or black pepper
  • 1/2 teaspoon freshly ground cardamom

Directions

Cut each okra pod in half lengthwise and set aside. If there are any pods longer than 4 inches, cut them in half crosswise and then lengthwise.

Heat the olive oil in a 4-quart saucepan over medium heat until shimmering. Add the onions along with the salt and cook until they begin to turn golden, approximately 4 minutes. Add the garlic and cook for 1 minute longer. Add the tomatoes and bring the mixture to a boil. Decrease the heat to low and add the ginger, pepper, cardamom and okra. Stir to combine. Cook, uncovered for 20 minutes. Remove from the heat, taste and adjust the seasoning as desired. Serve immediately.

*Cook's Note: Grains of Paradise are available online and in specialty spice markets. They have a zesty flavor reminiscent of pepper, coriander, and cardamom.

Print Recipe

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be signed in to review this recipe.

Newest Ratings and Reviews

Read all 16 reviews

  • on December 13, 2011

    Flag

    wow this was really delicious and flavorful! i have never had okra or cooked with it before, was a great first :

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on October 16, 2011

    Flag

    This is an easy and great tasting recipe. This solves what to do with okra! It tastes great without the spice of paradise. I'm guessing it is better with it but who has that! ha.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on October 03, 2011

    Flag

    The recipe is great, although coming from my culinary background, I do not like the taste of slimy Okra. Here's what I would do to get around it, wash and dry the Okra, [with a towel], then heat a little oil in a pan. Note that this is not deep frying, just a little oil in the pan enough to be able to saute the okra. The oil has to be hot enough, else the Okra will take time. Once the oil is hot, the okra can be in and out in less than 2 minutes.

    Follow the rest of the recipe as is, notice the Okra is crisp and not slimy :-

    people found this review Helpful.
    Was this review helpful to you? Yes | No

Next Recipe

Stewed Okra and Tomatoes

Stewed Okra and Tomatoes

Rated 4 stars out of 5
Advertisement

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Ads by Google