Recipe courtesy of Rugged Dude Carson
Recipe courtesy of Rugged Dude Carson
Episode:
Salmon: Rugged and Refined
Rugged Dude Bug Blaster
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- Level: Easy
- Total: 35 min
- Prep: 20 min
- Inactive: 15 min
- Yield: 6 to 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 130
- Total Fat
- 0 g
- Saturated Fat
- 0 g
- Carbohydrates
- 35 g
- Dietary Fiber
- 2 g
- Sugar
- 29 g
- Protein
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 10 mg
- Level: Easy
- Total: 35 min
- Prep: 20 min
- Inactive: 15 min
- Yield: 6 to 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 130
- Total Fat
- 0 g
- Saturated Fat
- 0 g
- Carbohydrates
- 35 g
- Dietary Fiber
- 2 g
- Sugar
- 29 g
- Protein
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 10 mg
Ingredients
Directions
- Mix all ingredients, except the ice, together in a large pitcher and let sit for 15 minutes. Run through a strainer, china cap or chinois. Pour into ice filled glasses and pound 'er down!
