Ingredients
- 1 frozen low-fat waffle
- Sugar-free pancake syrup, optional, as a dip
Directions
Preheat the toaster oven to high.
Slice the waffle into 1/2-inch strips. Toast them until crispy.
If you like, dunk them in syrup. Enjoy!
PER SERVING (entire recipe): 80 calories, 1.5g fat, 185mg sodium, 15g carbs, 2g fiber, 1.5g sugars, 2.5g protein
Photo: Bonus Waffle Recipe: Waffle Breakfast Fries Recipe
















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By OhioGuy76
Ohio
on February 06, 2013
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Wouldn't it make more sense to toast the waffles first then cut them into strips? I burnt my fingers several times trying to dish these darn things out of my hot toaster. There's big blisters all over my hands now and they look terrible!
By GreenOlive
on October 20, 2011
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I tweaked this recipe a little. I cut up a pancake and dipped it in regular maple syrup. Pancake fries!
By slavette726_8177658
Rio Rancho, NM
on October 13, 2011
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I didn't have any waffle fries, so I used a petetoe insted. And I was fresh out of syrup to, so I just used ketchup. Tasted just like real fries and kechup! Will def make again.
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