- 1 frozen low-fat waffle
- Sugar-free pancake syrup, optional, as a dip
Preheat the toaster oven to high.
Slice the waffle into 1/2-inch strips. Toast them until crispy.
If you like, dunk them in syrup. Enjoy!
PER SERVING (entire recipe): 80 calories, 1.5g fat, 185mg sodium, 15g carbs, 2g fiber, 1.5g sugars, 2.5g protein