Brown Stew Fish

Recipe courtesy Barbara Renfro, chef at Jamaica Gates in Arlington, TX

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Rated 5 stars out of 5
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  • Read 3 Reviews
Total Time:
15 min
Prep
5 min
Cook
10 min
Yield:
1 serving
Level:
Easy
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Ingredients

  • 1 whole snapper
  • 1/2 onion, cut in rings
  • 1 Scotch bonnet pepper, left whole
  • 1 sprig thyme
  • 1/2 cup water
  • 1/4 cup olive oil
  • 3 tablespoons fish and meat sauce
  • 1 tomato, diced
  • Salt and freshly ground black pepper

Directions

Heat a deep-fryer to 350 degrees F.

Deep-fry the whole snapper until lightly brown, approximately 4 minutes.

Saute the onion, pepper, thyme, 1/2 cup water and 1/4 cup of oil in a large saute pan, for about 2 minutes. Add fish sauce and the fried fish. Simmer for 5 minutes, then add the tomato, and let simmer for 1 minute. Season with salt and pepper, to taste, and place on a serving platter.

This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Newest Ratings and Reviews

Read all 3 reviews

  • on May 18, 2013

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    The only thing missing from this recipe to make it authentic Jamaican is 1 tablespoon of white vinegar

    people found this review Helpful.
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  • on May 23, 2009

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    This was a very good Brown stew fish. It was easy to make and the smell of all the herbs. It all looks so yummy! Everyone thought they were really good. I used only one pepper and it was yellow and it turned out as good or better than a red one. Also The sauce was a nice consistency. Green bananas I got from a friend at "Super MEX Restaurant" Lakewood,we love it with green bananas We will be making these again and again all summer...Keep them coming "Babs"

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  • on May 16, 2009

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    Lots of Flavor. I loved the spicy sauce and the flavor of the Thyme.

    people found this review Helpful.
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