Green Herb Dip

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Picture of Green Herb Dip Recipe Photo: Green Herb Dip Recipe
Rated 4 stars out of 5
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Total Time:
1 hr 10 min
Prep
10 min
Inactive
1 hr 0 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 6 ounces reduced fat fresh goat cheese
  • 1 tablespoon plain nonfat yogurt
  • 2 teaspoons olive oil
  • 1/3 cup chopped fresh parsley leaves
  • 2 teaspoons chopped fresh thyme leaves
  • 2 teaspoons chopped fresh mint leaves
  • Salt
  • Pepper
  • Celery stalks or other raw vegetables for dipping

Directions

Put the cheese, yogurt, and oil into a food processor and blend until smooth. Stir in the herbs, season with salt and pepper, and chill in the refrigerator for at least 1 hour. Serve chilled with vegetables for dipping.

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Newest Ratings and Reviews

Read all 5 reviews

  • on March 30, 2010

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    Made this for a dinner party and since I went all out on the main course and sides made this to compensate for a low fat appertizer except used regular goat cheese as I could not get low fat. Was great and I added in a bit more yoghurt to make it a bit more "dippable." I love Ellie's recipes they are always so flavorful and it is food the way we like it. Made my own whole wheat pita chips to serve with it and everyone loved it.

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  • on December 15, 2008

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    I normally really enjoy most kinds of tart cheeses and I love the fresh herbs that are in this dip. However, the combination of the two just didn't do it for me. I did have to use regular goat cheese (my grocery store did not have low-fat so perhaps this had something to do with it. I felt like the cheese was too overpowering for the herbs in terms of tart-ness. Also, the cheese hardened up in the fridge so it wasn't quite a dip texture. I think if I ever try to make this again, I would add some fat-free sour cream to thin it out and soften the goat cheese taste. Overall, I won't say I didn't like the dip, I just think that it wasn't something I could sit and snack on.

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  • on February 22, 2007

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    Love this dip! Easy, tastes great, better for you. I've also used it with grilled chicken in pita, like a kicked up tsatziki.

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Nutrition Facts

Nutritional Analysis
Per Serving (not based upon salt and pepper, to taste)
 
Calories
87
 
Carbohydrates
3 g
 
Total Fat
7 g
 
Saturated Fat
3.3 g
 
Protein
4 g
 
Fiber
0.4 g
 
Sodium
203 mg
 

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