Green Herb Dip

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Picture of Green Herb Dip Recipe Photo: Green Herb Dip Recipe
Rated 4 stars out of 5
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Total Time:
1 hr 10 min
Prep
10 min
Inactive
1 hr 0 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 6 ounces reduced fat fresh goat cheese
  • 1 tablespoon plain nonfat yogurt
  • 2 teaspoons olive oil
  • 1/3 cup chopped fresh parsley leaves
  • 2 teaspoons chopped fresh thyme leaves
  • 2 teaspoons chopped fresh mint leaves
  • Salt
  • Pepper
  • Celery stalks or other raw vegetables for dipping

Directions

Put the cheese, yogurt, and oil into a food processor and blend until smooth. Stir in the herbs, season with salt and pepper, and chill in the refrigerator for at least 1 hour. Serve chilled with vegetables for dipping.

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Nutrition Facts

Nutritional Analysis
Per Serving (not based upon salt and pepper, to taste)
 
Calories
87
 
Carbohydrates
3 g
 
Total Fat
7 g
 
Saturated Fat
3.3 g
 
Protein
4 g
 
Fiber
0.4 g
 
Sodium
203 mg
 

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