Ingredients
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon dried thyme
- Salt
- 1 1/4 pounds pork tenderloin
- 1 tablespoon olive oil
- 1 teaspoon minced garlic
Directions
Preheat the oven to 450 degrees F.
In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.
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By ceb1980_10775568
Fair LAwn, NJ
on February 01, 2012
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Moist,tender, delicious. I wouldn't change a thing.
By Becca H
Hendersonville NC
on January 29, 2012
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these are all good reviews i'm going to try it!!!
By bethiemarieski
on January 29, 2012
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I had a pork tenderloin that needed to be used and not a lot of time to do it! We usually grill, but being that it was winter and 20 degrees outside, I wanted to find a receipe to make indoors. This was perfect! Super-easy, delicious and fast! The whole family enjoyed! Even the little ones! I will definitely will make again and again!
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