Pork Tenderloin with Seasoned Rub

Show: Food Network SpecialsEpisode: 10 Days to a New You

Rated: 5 stars out of 5Rate itRead users' reviews (68)

RECIPE
COMMENTS & REVIEWS(68)

Cook Time:
30 min
Level:
Easy
Yield:
4 servings

Times:

Prep: 5 min
Inactive Prep: --
Cook: 30 min
Total:: 35 min

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Ingredients

1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried thyme
Salt
1 1/4 pounds pork tenderloin
1 tablespoon olive oil
1 teaspoon minced garlic

Directions

Preheat the oven to 450 degrees F.

In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.

In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.

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Comments & Reviews

recipe Pork Tenderloin with Seasoned Rub
Janet Bethesda, MD 11-21-2009
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Added Stock for Sauce
Rated: 5 stars out of 5

Great recipe. Good flavor, easy, meat stays moist and tender. For those who like a little sauce, I seared the pork in an... oven safe skillet and add some chicken stock to deglaze the pan and popped the whole thing in the oven to finish cooking. Very tastey!Read more
recipe Pork Tenderloin with Seasoned Rub
Kate Mashpee, MA 11-07-2009
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Good but.....
Rated: 4 stars out of 5

Good recipe, very easy, but I felt it needed some kind of sauce. The meat was moist but needed something else to complement... it.Read more
recipe Pork Tenderloin with Seasoned Rub
Georgi Medina, WA 11-05-2009
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great weeknight meal
Rated: 4 stars out of 5

very good. I will not add the garlic next time as it burned. Took 10 minutes for a nice searing. Roasted in convection... setting for 17 minutes...came out perfect. Also used Williams Sonoma Port Wine finishing sauce. Served with a baked potato and green salad. Will make again for sure!Read more
recipe Pork Tenderloin with Seasoned Rub
Anthony Los Angeles, CA 11-04-2009
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So wonderful!
Rated: 5 stars out of 5

This was delicious! I did double the rub because we like a lot of flavor. Definitely will make this again!!!
recipe Pork Tenderloin with Seasoned Rub
Jessica Phoenix, AZ 11-04-2009
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Excellent seasoning
Rated: 5 stars out of 5

The flavor was great - the combination of the spices was delicious. I did add 1/2 teaspon of salt. My garlic didn't burt,... but I kept rotating the tenderloins so that the garlic was sticking to them. My husband was really surprised at how delicious and tender it was. We will definitely make this again.Read more
recipe Pork Tenderloin with Seasoned Rub
Sherri Harrisburg, PA 10-28-2009
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Added as a Famiily Favorite
Rated: 5 stars out of 5

I had some sage to use up so I added it along with the garlic and oil in the searing process and it went perfect with this... recipe. There were 2 tenderloins in my packet so I doubled the rub ingredients. The flavor of this is awesome. Next time I will monitor the meat a little more closely to get it to the perfect temp. If I would have cooked it 1 minute longer it would have started to dry out some. This is definitely going into the family cookbook. It was be a great dish to serve company.Read more