Pork Tenderloin with Seasoned Rub

Ellie Krieger

2006, Ellie Krieger, All Rights Reserved

Show: Food Network SpecialsEpisode: 10 Days to a New You

Picture of Pork Tenderloin with Seasoned Rub Recipe 3 Videos | Photo: Pork Tenderloin with Seasoned Rub Recipe
Rated 5 stars out of 5
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  • Read 129 Reviews
Total Time:
35 min
Prep
5 min
Cook
30 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon dried thyme
  • Salt
  • 1 1/4 pounds pork tenderloin
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic

Directions

Preheat the oven to 450 degrees F.

In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.

In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.

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Wine Suggestion for This Recipe

Pinot Noir

Pinot Noir

Delicate, floral red wine

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Newest Ratings and Reviews

Read all 129 reviews

  • on February 01, 2012

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    Moist,tender, delicious. I wouldn't change a thing.

    people found this review Helpful.
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  • on January 29, 2012

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    these are all good reviews i'm going to try it!!!

    people found this review Helpful.
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  • on January 29, 2012

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    I had a pork tenderloin that needed to be used and not a lot of time to do it! We usually grill, but being that it was winter and 20 degrees outside, I wanted to find a receipe to make indoors. This was perfect! Super-easy, delicious and fast! The whole family enjoyed! Even the little ones! I will definitely will make again and again!

    people found this review Helpful.
    Was this review helpful to you? Yes | No
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