Ingredients
- 1 1/3 cups pumpkin seeds, cleaned and rinsed
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 1 teaspoon crushed red pepper
- 1/2 teaspoon black pepper
Directions
Preheat the oven to 350 degrees F.
Spray a baking sheet with nonstick cooking spray. Combine the pumpkin seeds with the garlic powder, salt, crushed red pepper, and black pepper on prepared baking sheet and toss to combine. Bake for about 15 minutes, or until seeds are crispy and light golden brown. Remove from the oven and stir with a spatula or wooden spoon to release any seeds that have stuck to the baking sheet, and cool completely before serving.
Roasted seeds will keep in an airtight storage container for up to 1 week.
Cook's Note: recipe may be scaled up proportionately.
Photo: Hilda's Roasted Pumpkin Seeds Recipe

















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By kelly.vanfosson...
Fort Leavenwort...
on January 20, 2012
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The seeds didn't come out crunchy :(
By alikaprincess_1...
Oakland, 43
on December 06, 2011
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D lish ish ;
By kittylover0201_...
Longmont, CO
on October 29, 2011
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This is the 2nd year I have made these - and I took another persons suggestion and instead of the red/black pepper I used 1/4 tsp of chili powder and 1/4 tsp of smoked paprika. I also reduced the heat to 250 after the initial cooking time and left them until they were as crispy/crunchy as I liked them. These are the BEST!
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