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Southwestern Chili Con Carne

Recipe courtesy George Stella

Show: Low Carb and Lovin' ItEpisode: Low Carb Mexican

Rated: 5 stars out of 5Rate itRead users' reviews (62)

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Times:

Prep
15 min
Inactive Prep
--
Cook
18 min
Total:
33 min
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Ingredients

  • 2 tablespoons vegetable oil
  • 1 green bell pepper, large diced
  • 1 red bell pepper, large diced
  • 1/2 cup red onion, large diced
  • 2 1/2 pounds ground chuck
  • 4 tablespoons chili powder
  • 3 tablespoons ground cumin
  • 2 cloves garlic, minced
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons kosher salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 3 Roma tomatoes, diced
  • 1 (15-ounce) can soy black beans, drained and rinsed, optional
  • 2 tablespoons chopped fresh cilantro leaves

Directions

Heat oil in a large skillet over medium-high heat. Add peppers and onions and cook until slightly tender. Add the ground beef and spices and cook until browned. Skim off excess grease. Add the diced tomatoes and soy black beans and simmer for about 10 minutes, stirring occasionally.

To serve, garnish chili with cilantro. If desired, top with shredded Cheddar or Jack cheese, sour cream, and sliced scallion tops.

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Read more Comments & Reviews (62)

Comments & Reviews

  • recipe Southwestern Chili Con Carne
    tracey Novi, MI 10-10-2009

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    Excellent!

    Rated: 5 stars out of 5
    So good - I have made this 4 times now! This past time I subbed a can of diced tomatoes and a poblano for the green pepper... - even better and easier! I miss George! Read more
  • recipe Southwestern Chili Con Carne
    monique Orlando, FL 09-03-2009

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    AWESOME!

    Rated: 5 stars out of 5
    THIS WAS AMAZING! my boyfriend loved it! It was very lite and not heavy at all! Great recipe very yummy! I did not however... use 2.5 pounds of ground beef i used about 1.9 and it still came out very good! Read more
  • recipe Southwestern Chili Con Carne
    Amber Denver, CO 12-09-2008

    Flag

    Delicious and easy!

    Rated: 4 stars out of 5
    I was a bit hesitant about making this recipe because 1) I'm terrible at cooking, and 2) it seemed really meaty and I'm not a... meaty girl. I substituted the ground chuck for ground turkey breast and cut it down by half. I also used a can of diced tomatoes instead of the roma and included the liquid which helped make it more "chili-like". Once it was done, I substituted non-fat greek yogurt for sour cream which again made it more like chili rather than taco filling. Overall, it tasted great, and was quite simple to make. Yay, thanks!Read more
  • recipe Southwestern Chili Con Carne
    Gayle Sarasota, FL 10-17-2008

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    Southwestern Chili con Carne

    Rated: 5 stars out of 5
    This is the BEST chili I have ever had..I used ground sirloin and added some extra chicken broth and upped the amount of... black beans. I will never make the standard chili with kidney beans I grew up with again..I never liked kidney beans in the first place; the black beans aren't as "mealy" for me...the seasonings are perfect! Try making Emeril's "Kickin' Chili Tamale Pie" with this recipe for your leftover chili..great way to stretch a dollar.Read more
  • recipe Southwestern Chili Con Carne
    mary pittsburgh, PA 05-24-2008

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    Great... just try it!

    Rated: 5 stars out of 5
    This is absolutely fabulous. I give this recipe to everyone who likes chili. I am a type I that is always looking for good... low carb recipes. Give this a try.. trust me!Read more
  • recipe Southwestern Chili Con Carne
    Karen Long Beach, CA 02-11-2008

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    Delicious!

    Rated: 5 stars out of 5
    Took other readers advice, used 1/2 the meat. I added more beans and added a little more spices. You can also use canned... tomatoes instead of the fresh tomatoes, and other type of beans. This is a very quick chili that tastes great.Read more
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Nutrition Facts

Nutritional Analysis
per serving
 
Calories
561
 
Fat
45 grams
 
Saturated Fat
16 grams
 
Carbohydrates
10 grams
 
Fiber
6 grams
 
Net Carbohydrates
4 grams