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Southwestern Chili Con Carne

Recipe courtesy George Stella

Show: Low Carb and Lovin' ItEpisode: Low Carb Mexican

  • Cook Time

    18 min

  • Level

    Easy

  • Yield

    8 servings

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Times:

Prep
15 min
Inactive Prep
--
Cook
18 min
Total:
33 min
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Ingredients

  • 2 tablespoons vegetable oil
  • 1 green bell pepper, large diced
  • 1 red bell pepper, large diced
  • 1/2 cup red onion, large diced
  • 2 1/2 pounds ground chuck
  • 4 tablespoons chili powder
  • 3 tablespoons ground cumin
  • 2 cloves garlic, minced
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons kosher salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 3 Roma tomatoes, diced
  • 1 (15-ounce) can soy black beans, drained and rinsed, optional
  • 2 tablespoons chopped fresh cilantro leaves

Directions

Heat oil in a large skillet over medium-high heat. Add peppers and onions and cook until slightly tender. Add the ground beef and spices and cook until browned. Skim off excess grease. Add the diced tomatoes and soy black beans and simmer for about 10 minutes, stirring occasionally.

To serve, garnish chili with cilantro. If desired, top with shredded Cheddar or Jack cheese, sour cream, and sliced scallion tops.

Southwestern Chili Con Carne
Rated: 5 stars out of 559 Reviews

Nutrition Facts

Nutritional Analysis
per serving
Calories
561
Fat
45 grams
Saturated Fat
16 grams
Carbohydrates
10 grams
Fiber
6 grams
Net Carbohydrates
4 grams
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