Ingredients
- 3 large carrots, roughly chopped
- 3 stalks celery, roughly chopped
- 3 large onions, roughly chopped
- 2 parsnips, rough chopped
- 2 oranges, cut into wedges
- 6 Cornish game hens (about 2 pounds each), rinsed and dried thoroughly
- Olive oil, to drizzle
- Holiday Dry Rub, recipe follows
Directions
Preheat oven to 450 degrees F.
Spread the vegetables and orange out evenly in the roasting pans. Place the Cornish game hens over the vegetables. Drizzle with olive oil. Rub the oil into the hens and sprinkle with the seasoning mixture, remembering to season the cavity. Place some vegetables and an orange wedge in the cavity of the birds.
Place in the oven and roast for 45 minutes or until the juices run clear and they are browned. Let the hens rest 10 minutes before carving.
Cook's Note: Line the baking sheet pan with foil under the wire rack for an easy clean-up. The veggies and orange stuffed in the cavities of the hens will impart flavor to the meat as it cooks. Be sure not to crowd the hens on the baking sheets or else the skin won't crisp up properly and they will take much longer to cook.
- Holiday Dry Rub
- 2 tablespoon salt
- 2 teaspoon chili powder
- 1 teaspoon sugar
- 1 teaspoon ground cinnamon
Place all ingredients in a bowl and mix to combine.
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By Nysweetpea
on November 22, 2012
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I'm not an expert cook h*&I just try to do my best so I came here for a great recipe for my Thanksgiving dinner. The hens came out moist and cripy. The aroma throughout my apartment is probably inviting. would I recommend this recipe without a doubt YES! Try it you will absolutely love it.
By mack tadeu
on January 01, 2012
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This recipe was perfect for Christmas dinner. It was easy, the flavors blended well and it offered a great presentation. The citrus flavor with the spicy run was perfect. It was healthy too!
By jahlilah
on December 31, 2011
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I've made this recipe one year for thanksgiving and it was awesome. I have never tried using cinnamon on poultry before and oranges but it was great. This time im using this for my new yearss turkey. wish me luck
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