Pan-Fried Cod with Slaw

Food Network Kitchens

Recipe courtesy Food Network Magazine

Picture of Pan-Fried Cod with Slaw Recipe Photo: Pan-Fried Cod with Slaw Recipe
Rated 5 stars out of 5
  • Rate This Recipe
  • Read 21 Reviews
Total Time:
33 min
Prep
25 min
Cook
8 min
Yield:
4 servings
Level:
Easy
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Ingredients

For the Slaw:

  • 1/2 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon whole-grain mustard, plus more for serving
  • 1 tablespoon sugar
  • 1/4 to 1/2 teaspoon caraway or celery seeds
  • Kosher salt and freshly ground pepper
  • 1/2 head light-green cabbage, thinly sliced (about 6 cups)
  • 1 small carrot, shredded
  • 1 gala apple, julienned
  • 1 bunch scallions, white and green parts, thinly sliced

For the Fish:

  • 1 large egg
  • 1/2 cup milk
  • 4 6-ounce cod or other white-fleshed fish fillets
  • 1/3 cup all-purpose flour
  • 1/3 cup cracker meal or crushed saltine crackers
  • 1/4 teaspoon cayenne pepper
  • Kosher salt
  • Vegetable oil, for shallow frying

Directions

Prepare the slaw: Whisk the mayonnaise, vinegar, mustard, sugar, caraway seeds, 1 1/2 teaspoons salt, and pepper to taste in a large bowl. Toss in the cabbage, carrot, apple and scallions; cover and refrigerate.

Prepare the fish: Whisk the egg and milk in a medium bowl; add the cod and set aside to soak. Mix the flour, cracker meal, cayenne pepper and a pinch of salt on a plate.

Heat 1 inch of oil in a heavy-bottomed skillet over medium-high heat. Remove the fish from the milk mixture and dredge in the flour mixture, turning to coat. Fry in the hot oil until golden, 2 to 4 minutes per side. Transfer to a paper-towel-lined plate to drain; season with salt and pepper. Serve with the slaw and extra mustard.

Photograph by Antonis Achilleos

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Newest Ratings and Reviews

Read all 21 reviews

  • on April 06, 2013

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    Turned out real well. My wife just said she wanted it again next week ;- No Slaw just fries.

    people found this review Helpful.
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  • on January 25, 2013

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    I already had my slaw made when I came across this recipe so I can only rate the fish portion. It was excellent! The coating was light and crispy and the fish was tender, juicy, and delicious.
    It is a quick and easy recipe without much cleanup. Definitely a keeper.

    people found this review Helpful.
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  • on July 08, 2012

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    Wow, great recipe!

    I didn't make the slaw, just the cod, so I can only review on the fish part. Cod goes well with practically any side-dish, and I had some leftover pasta to use up.

    I was really surprised at how easy this dish was to make, and how flavorful and moist it was. Most 'regular cooks' tend to over-cook our fish, I am guilty of this for sure. I stuck to the cooking time listed in the recipe and it came out perfectly!

    I will be making this regularly, as cod is a very affordable fish in SW Florida while the other varieties are getting so expensive.

    Thank you for a great recipe!

    Rob
    Venice, FL

    people found this review Helpful.
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