Photo: Tilapia Sandwich Recipe
Ingredients
- Nonstick spray
- 2 tablespoons melted butter
- 2 tablespoons Dijon mustard
- 1 tablespoon chopped fresh dill
- 1 cup panko breadcrumbs
- 1 to 2 teaspoons cayenne pepper
- Kosher salt and freshly cracked black pepper
- Two 6-ounce tilapia fillets
- Two 6-inch soft French rolls, split and toasted
- Tartar Sauce, recipe follows
- 1 beefsteak tomato, sliced
- Iceberg lettuce, shredded
Directions
Preheat the oven to 450 degrees F. Place a heavy-duty baking pan sprayed with nonstick spray in the oven to heat.
Mix together the melted butter, Dijon and dill in a pie plate. In another pie plate, combine the panko, cayenne and some salt and pepper. Dredge the fish through the melted butter mixture and then through the panko. Place on the hot sheet trays in the oven and bake until cooked through and lightly golden, 12 to 15 minutes.
Assemble the sandwich by slathering the toasted split roll with Tartar Sauce, topping with the breaded fish fillet and adding the tomato slices and shredded lettuce.
Tartar Sauce:
- 1/2 cup mayonnaise
- 3 tablespoons pickled relish
- 1 tablespoon chopped fresh dill
- 1 tablespoon Dijon mustard
- Dash hot sauce
Mix the mayonnaise, relish, dill, mustard and hot sauce together in a small bowl. Cover with plastic wrap and refrigerate 1 hour before serving. Yield: 3/4 cup.
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Read all 16 reviews
By trelltye
Las Vegas, NV
on April 18, 2013
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the whole family loved it keep them coming Neelys
By dana.levy_12388673
Scottsdale, 41
on January 27, 2013
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The fish was so moist and delicious and easy to make! I did not make sandwiches or use the tartar sauce. We ate the fish again the next night for leftovers and it was still moist and tasty. This is such a simple and healthy recipe!
By minez321
on January 15, 2013
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This sandwich is EXCELLENT!! I made for my husband's birthday luncheon and he really enjoyed! We are making it again two nights later. Keep em coming NEELY's!! I love this sandwich and that's coming from a lady who is not seafood crazy!
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