Wasabi Broiled Black Cod

Rachael Ray

Recipe courtesy Rachael Ray

Show: 30 Minute MealsEpisode: Light and Spicy

Rated 5 stars out of 5
  • Rate This Recipe
  • Read 4 Reviews
Total Time:
15 min
Prep
5 min
Cook
10 min
Yield:
4 servings
Level:
Easy
x

Save To My Recipe Box

Please limit to 20 characters

Saving Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was saved to your Folder_Name folder.

x

Save To My Recipe Box

Please sign in to save this recipe to your Recipe Box!!

25 Characters Max

Enter Time:

:
:

You can create up to five timers

Ingredients

  • 1 cup mayonnaise or egg-free mayonnaise, such as Vegenaise
  • 2 teaspoons wasabi paste
  • Vegetable oil, for the broiler pan
  • 4 fillets sustainable black cod or other firm white fish
  • 1 ripe avocado
  • Salt
  • 1 lime, cut in half

Directions

Position an oven rack in the upper third of the oven. Heat the broiler.

Mix the mayonnaise and the wasabi paste in a small bowl.

Brush a broiler pan with vegetable oil and place the fish on the pan. Slather the wasabi mayonnaise evenly over the top of the fish. Broil until the fish is firm and the tops are deep golden, 10 to 12 minutes.

Halve, pit and peel the avocado, then cut into 12 thin wedges. Season with salt and squeeze the lime juice over the avocado.

Divide the fish among serving plates and arrange the avocado on top of or beside the fish.

Print Recipe

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be signed in to review this recipe.

Newest Ratings and Reviews

Read all 4 reviews

  • on May 04, 2012

    Flag

    So easy! And very Tasty! Will do this one again! I found K-Linda's post helpful...lowered the oven rack.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on November 02, 2011

    Flag

    This was delicious, but my topping started to burn after 5 minutes even though I had the pan pretty far down in the oven. Next time I'll use the low broiler setting. The wasabi mayo is delicious and I think it would be great with steamed artichokes too.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on November 01, 2011

    Flag

    The most simple and tasty dish I've made in years, almost couldn't believe it. Next time I will kick up the wasabe, it seemed to mellow out in the oven. Total KEEPER of a recipe, I could see making this once a month!!

    people found this review Helpful.
    Was this review helpful to you? Yes | No
Advertisement

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Ads by Google

© 2012 Television Food Network G.P. All rights reserved.