Chai Tea Smoothies
- 2 cups milk
- 1/4 cup unsweetened instant tea
- 1/4 cup nonfat vanilla yogurt
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground cloves
- Ice cubes
- Fresh mint leaves, optional
DirectionsWatch how to make this recipe.
In a blender, combine all ingredients but the ice and mint. Process until blended. Gradually add enough ice to make a thick consistency. Pour mixture into tall glasses and serve. Garnish with fresh mint, if desired.
2006, Robin Miller, All Rights Reserved