Photo: Chicken with Peach and Melon Salsa Recipe
Ingredients
- 1 (15-ounce) can peach halves, drained and rinsed
- 4 boneless, skinless chicken breasts
- 4 teaspoons Jamaican Jerk seasoning
- 1 cup pre-cut melon medley, diced
- 1 tablespoon diced pimientos
- 1 tablespoon freshly chopped cilantro leaves
- 1 tablespoon lime juice
- 1/2 teaspoon salt
Directions
Heat a grill pan over medium-high heat.
Place peaches halves on grill pan and grill 2 to 3 minutes per side. Set aside to cool and then dice into small pieces.
Season both sides of each chicken breast with 1 teaspoon Jamaican jerk seasoning. Place chicken breasts in pan and grill for 6 minutes per side, or until cooked through.
Meanwhile, in a medium bowl, combine grilled peaches and remaining ingredients. Stir thoroughly.
Serve chicken topped with peach and melon salsa.
Per Serving: Calories:170; Total Fat: 1.5 grams; Saturated Fat: 0.5 grams; Protein: 28 grams; Total carbohydrates: 10 grams; Sugar: 8 grams; Fiber: 2 grams; Cholesterol: 68 milligrams; Sodium: 607 milligrams
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By Jeffrey Scott
Amsterdam,N.Y.
on March 28, 2013
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My wife and I loved it. I didn't have the jerk seasoning but I used my own spices. The salsa was great I had to add a little salt to kick up the flavor on the melons.
By CustardODP
on January 07, 2012
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The first bite made it all worth it.
By m.rivera.3
on November 14, 2011
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it comes out really good :
Read all 17 reviews