Ingredients
- 4 medium carrots, cut into 1/2-inch rounds and rounds cut in 1/2
- 1 medium zucchini cut into 1/2-inch dice
- 1 medium yellow squash, cut into 1/2-inch pieces
- 1 medium red pepper, cut into 1/2-inch dice
- 3 tablespoons olive oil, divided
- Coarse salt and freshly ground black pepper
- 2 ripe avocados
- 1 lemon, zested and juiced (2 to 3 tablespoons juice and 1 tablespoon zest)
- 1 ear fresh corn, husk and silk removed
- 1 1/2 tablespoons chopped fresh parsley leaves
- 1 1/2 tablespoons chopped chives
- 1 tablespoon chopped dill
- Mixed greens or arugula, optional
Directions
Preheat oven to 450 degrees F.
In a large bowl, combine the carrots, zucchini, squash, and red pepper. Toss with 2 tablespoons olive oil, salt and pepper. Mix well. Spread in 1 layer on a foil lined baking sheet and roast for 15 minutes, stirring occasionally. When done, set aside to cool.
Remove the corn kernels by standing the cob on a plate or in a wide shallow bowl. Set the blade of a small, sharp knife at the juncture of the kernels and cob. Slice downward to remove the kernels. Repeat this procedure, working your way around the cob, until all the kernels are removed. Set aside.
Cut the avocado in half lengthwise and remove pit, leaving the skin on. Sprinkle with 1 tablespoon of lemon juice to prevent avocados from discoloring.
In a large bowl, mix roasted vegetables, corn, remaining lemon juice, the remaining 1 tablespoon olive oil, and fresh herbs. Taste and reseason with salt and pepper, if needed.
Place each avocado half on a small bed of mixed greens or arugula, if using. Top each avocado half with a generous serving of the roasted vegetable salad. Sprinkle lemon zest on top and serve.
Photo: Farmers' Market Roasted Vegetable Salad-Stuffed Avocados Recipe
















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By bcarmody233_8147951
Rego Park, NY
on April 15, 2008
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I've never roasted vegetables before and this recipe was easy and full of flavor. I wasn't able to put the veggies in an avocado since my local market didn't have any ripe ones. Instead, I laid them on a bed of white rice. I over-roasted them a bit, but I liked the way they tasted a lit burnt. Next time I'll need to cut the squash and zucchini a little thicker and cook a little less, but will definitely do this one again!
By bbrookemann_8663047
Broomfield, CO
on March 29, 2008
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This was a delicious and light meal. Also, it was really easy. I made it once as written, and then a second time with the vegetables served over cous cous and roasted pine nuts (instead of on the avocado. It was delicious both ways.
By hkelley2006
spring, TX
on March 08, 2008
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This dish was so fresh, fun, and easy. I will definitely make this one again. I added some left over shredded chicken to mine and it was wonderful!
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