Photo: Lemon Broccoli Rabe Recipe
Ingredients
- 1 gallon water
- Salt
- 2 bunches broccoli rabe, chopped
- 3 tablespoons extra-virgin olive oil
- 2 cloves garlic, minced
- Pinch red pepper flakes
- 1/4 cup grated fresh Parmesan
- 1 lemon, zested
- Sea salt and freshly ground black pepper
Directions
In a large sauce pot, bring 1 gallon of salted water to a boil. Add the broccoli rabe and blanch for 2 minutes. Drain.
Meanwhile, heat a large skillet over medium-high heat. Add oil, garlic and red pepper flakes. Allow garlic to brown.
Add broccoli rabe to skillet with toasted garlic. Toss to combine. Toss in Parmesan and lemon zest. Season with salt and pepper. Cook over medium-high heat for 2 to 3 minutes.
SERVES 3; Calories: 248; Total Fat 16 grams; Saturated Fat: 3 grams; Protein: 13 grams; Total carbohydrates: 16 grams; Sugar: 4 grams Fiber 0 grams; Cholesterol: 6 milligrams; Sodium: 351 milligrams
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By luckyfin294
on March 26, 2012
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This recipe was delicious...there haven't been any of Aaron's recipes that we haven't liked. We planted broccoli rabe in our garden & this is the first recipe we used for our 1st batch from the garden. Mighty tasty.
By iluveskies
South Florida
on February 12, 2012
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First time i made broccoli rabe and I loved it! And I am picky about vege recipes!
By KellyOD
New London PA
on February 08, 2012
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Just the recipe we were looking for! We never made broccoli rabe at home before and tried this recipe. It was easy and yummy.....will use this recipe again! Thank you!
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