Spicy Broccoli Saute

Name: Spicy Broccoli Saute
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT0H15M0.000S
Total time: P0Y0M0DT0H25M0.000S
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 3 tablespoons minced garlic; 1 teaspoon red pepper flakes, or to taste; 2 heads broccoli, cut in small florets; Salt and freshly cracked black pepper; Splash chicken stock

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Level: Easy
Total: 25 min

Prep: 10 min
Cook: 15 min

Yield: 4 servings

Nutrition Info

Level: Easy
Total: 25 min

Prep: 10 min
Cook: 15 min

Yield: 4 servings
Nutrition Info

Ingredients

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1/4 cup olive oil

3 tablespoons minced garlic

1 teaspoon red pepper flakes, or to taste

2 heads broccoli, cut in small florets

Salt and freshly cracked black pepper

Splash chicken stock

Directions

In a large saute pan over medium-high heat, add the oil. Stir in the garlic and red pepper flakes and cook until the garlic begins to brown, about 1 minute. Add the broccoli and toss until tender and it begins to color, about 3 to 4 minutes. Season the broccoli with salt and pepper, to taste. Stir in the chicken stock and cover to steam for a few minutes. Transfer to a serving bowl and serve.