Round Out Your Meal

Roasted Cauliflower and Broccoli
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Eat More Salads


Sometimes the simplest recipes are also the best.

Buttermilk-Dressed Greens


Try this combo: chickpeas over a bed of spinach leaves.

Chickpea and Spinach Salad


Update this classic salad by adding kale and chopped egg.

Kale Caesar Salad

Fill Your Plate

Sweet Potato Sides

Whole-Grain Sides

Baked Fries

Gluten-Free Side Dishes

Low-Sodium Sides

Diabetic-Friendly Dishes

Spinach Recipes

Quick + Easy Salads

Soybeans + Green Beans

Quinoa: Protein-Packed Superfood

Why Is Quinoa So Healthy?

Quinoa is a complete, plant-based protein. It's also high in calcium, lysine, the B vitamins and iron.

Get Ellie's Recipe