Bobby Flay Fit

Bobby Flay Fit: Find out how the super-chef got (and stays) in great shape.

Follow These Steps For a Fit Lifestyle

Bobby's Latest Videos 05:21

Watch as Bobby takes his first yoga class and then makes a smoothie to refuel.

Stretch Yourself: Yoga

Smart Shopping and Cooking 04:43

Learn how Bobby shops for healthy ingredients and cooks a lean salmon dish.

Plan, Shop, Eat

Time-Crunch Fitness 06:13

Get Bobby's secrets for eating right and exercising — even when he's on the go.

Staying Fit When Busy

Bobby's Healthy How-Tos 04:18

Watch Bobby make some of his healthiest recipes, including zesty fish tacos.

Bobby in Action

Bobby's Mantra: Moderation

Bobby believes in eating in moderation. Learn how it can work for you.


Enjoy Food the Smart Way

Most Popular Recipes

All Bobby Flay Fit Recipes

Kale Slaw with Lime and Cotija

Spice Rubbed Lamb Tenderloin and Yogurt Sauce

Grilled Snapper Vera Cruz

Smooth Tea

Miso-Ginger Marinated Grilled Salmon

Grilled Eggplant Salad

Grilled Chickpea Polenta Cakes with Chive Oil and Lemon

Grouper Steamed in Parchment with Sour Orange Sauce and Martini Relish

Grilled Shrimp with Bacon, Tomato and Scallion Vinaigrette

Wheat Berry and Farro Salad

Grilled Jerk Chicken with Mango Cilantro Salsa

Ginger-Soy-Lime Marinated Shrimp

Grilled Salmon Steak with Hoisin BBQ Sauce

Grilled Tofu and Chicken Pad Thai

Caramelized Onion Sweet Potato Salad

Bulgur Salad with Green Onion Vinaigrette

Frozen Yogurt with Poached Rum Raisin Pears

Grilled Whole Mediterranean Fish with Aged Sherry-Vinegar-Tarragon Vinaigrette

Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad

Fish Tacos

Layered Smoothies

About the Show

It's no secret that staying fit can be a challenge in the hectic daily grind. Follow Bobby's simple steps to eating sensibly and staying in shape for a healthy, feel-good lifestyle. 

About the Host

Bobby Flay

Our resident grill master is always on the move with his hit show Beat Bobby Flay.