Bobby Flay Fit

Bobby Flay Fit: Find out how the super-chef got (and stays) in great shape.

Follow These Steps For a Fit Lifestyle

Bobby's Latest Videos 05:21

Watch as Bobby takes his first yoga class and then makes a smoothie to refuel.

Stretch Yourself: Yoga

Smart Shopping and Cooking 04:43

Learn how Bobby shops for healthy ingredients and cooks a lean salmon dish.

Plan, Shop, Eat

Time-Crunch Fitness 06:13

Get Bobby's secrets for eating right and exercising — even when he's on the go.

Staying Fit When Busy

Bobby's Healthy How-Tos 04:18

Watch Bobby make some of his healthiest recipes, including zesty fish tacos.

Bobby in Action

Bobby's Mantra: Moderation

Bobby believes in eating in moderation. Learn how it can work for you.


Enjoy Food the Smart Way

Most Popular Recipes

All Bobby Flay Fit Recipes

Hummus with Herbed Pita Crisps

Grilled Tofu and Chicken Pad Thai

Tandoori Spiced Chicken Breast with Grilled Tomato Jam and Herbed Yogurt Sauce

Grilled Bananas with Maple Creme Fraiche

Hibiscus Tea Sangria

Roasted Peach and Blackberry Smoothie

Healthy Pasta with Spicy Crab

Sauteed Kale

Oven Roasted Cauliflower with Turmeric and Ginger

Smooth Tea

Coffee Rubbed Rib-Eye

Coconut Water Smoothie with Mango, Banana and Strawberries

Chili Kale Chips

Avocado Salad with Tomatoes, Lime, and Toasted Cumin Vinaigrette

Open-Faced Eggs Florentine

Wild Arugula and Chickpea Salad

Dry Roasted Edamame with Black Sesame Seeds

Coleslaw with Cumin-Lime Vinaigrette

Layered Smoothies

Oatmeal Pancakes with Maple-Glazed Roasted Apples

Basmati Rice Pilaf with Peas

About the Show

It's no secret that staying fit can be a challenge in the hectic daily grind. Follow Bobby's simple steps to eating sensibly and staying in shape for a healthy, feel-good lifestyle. 

About the Host

Bobby Flay

Our resident grill master is always on the move with his hit show Beat Bobby Flay.