Watch as Bobby takes his first yoga class and then makes a smoothie to refuel.
Learn how Bobby shops for healthy ingredients and cooks a lean salmon dish.
Get Bobby's secrets for eating right and exercising — even when he's on the go.
Get all of the healthy recipes Bobby and his friends make on Bobby Flay Fit.
Bobby creates healthy recipes for his shows using beef, seafood and more.
Follow Bobby's advice for eating sensibly and having fun while working out.
Watch Bobby make some of his healthiest recipes, including zesty fish tacos.
Bobby uses ingredients like chiles, herbs and yogurt to keep healthy dishes tasty.
Bobby believes in eating in moderation. Learn how it can work for you.
It's no secret that staying fit can be a challenge in the hectic daily grind. Follow Bobby's simple steps to eating sensibly and staying in shape for a healthy, feel-good lifestyle.