Bobby Flay Fit

Bobby Flay Fit: Find out how the super-chef got (and stays) in great shape.

Follow These Steps For a Fit Lifestyle

Bobby's Latest Videos 05:21

Watch as Bobby takes his first yoga class and then makes a smoothie to refuel.

Stretch Yourself: Yoga

Smart Shopping and Cooking 04:43

Learn how Bobby shops for healthy ingredients and cooks a lean salmon dish.

Plan, Shop, Eat

Time-Crunch Fitness 06:13

Get Bobby's secrets for eating right and exercising — even when he's on the go.

Staying Fit When Busy

Bobby's Healthy How-Tos 04:18

Watch Bobby make some of his healthiest recipes, including zesty fish tacos.

Bobby in Action

Bobby's Mantra: Moderation

Bobby believes in eating in moderation. Learn how it can work for you.


Enjoy Food the Smart Way

Most Popular Recipes

All Bobby Flay Fit Recipes

Open-Faced Eggs Florentine

Watermelon-Mint Iced Tea (Greek Inspired)

Chili Kale Chips

Bulgur Salad with Green Onion Vinaigrette

Hibiscus Tea Sangria

Avocado Salad with Tomatoes, Lime, and Toasted Cumin Vinaigrette

Grilled Shrimp with Bacon, Tomato and Scallion Vinaigrette

Tandoori Spiced Chicken Breast with Grilled Tomato Jam and Herbed Yogurt Sauce

Layered Smoothies

Caramelized Onion Sweet Potato Salad

Grilled Fish Tacos with Vera Cruz Salsa

Coleslaw with Cumin-Lime Vinaigrette

Grouper Steamed in Parchment with Sour Orange Sauce and Martini Relish

Roasted Peach and Blackberry Smoothie

Spice Rubbed Lamb Tenderloin and Yogurt Sauce

Sauteed Kale

Buckwheat Noodle Salad

Grilled Chickpea Polenta Cakes with Chive Oil and Lemon

Korean-Style Marinated Skirt Steak with Grilled Scallions and Warm Tortillas

Oatmeal Pancakes with Maple-Glazed Roasted Apples

Wheat Berry and Farro Salad

Zucchini Salad

Wild Arugula and Chickpea Salad

Smooth Tea

Grilled Jerk Chicken with Mango Cilantro Salsa

"Old Bay" Grilled Steak Fries

Basmati Rice Pilaf with Peas

About the Show

It's no secret that staying fit can be a challenge in the hectic daily grind. Follow Bobby's simple steps to eating sensibly and staying in shape for a healthy, feel-good lifestyle. 

About the Host

Bobby Flay

Our resident grill master is always on the move with his hit show Beat Bobby Flay.