Bobby Flay Fit

Bobby Flay Fit: Find out how the super-chef got (and stays) in great shape.

Follow These Steps For a Fit Lifestyle

Bobby's Latest Videos 05:21

Watch as Bobby takes his first yoga class and then makes a smoothie to refuel.

Stretch Yourself: Yoga

Smart Shopping and Cooking 04:43

Learn how Bobby shops for healthy ingredients and cooks a lean salmon dish.

Plan, Shop, Eat

Time-Crunch Fitness 06:13

Get Bobby's secrets for eating right and exercising — even when he's on the go.

Staying Fit When Busy

Bobby's Healthy How-Tos 04:18

Watch Bobby make some of his healthiest recipes, including zesty fish tacos.

Bobby in Action

Bobby's Mantra: Moderation

Bobby believes in eating in moderation. Learn how it can work for you.


Enjoy Food the Smart Way

Most Popular Recipes

All Bobby Flay Fit Recipes

Hummus with Herbed Pita Crisps

Wheat Berry and Farro Salad

Coffee Rubbed Rib-Eye

Frozen Yogurt with Poached Rum Raisin Pears

Miso-Ginger Marinated Grilled Salmon

Grilled Chicken Breasts with Shiitake Mushroom Vinaigrette

Korean-Style Marinated Skirt Steak with Grilled Scallions and Warm Tortillas

Grilled Chickpea Polenta Cakes with Chive Oil and Lemon

Greek Quinoa Salad

Grilled Fish Tacos with Vera Cruz Salsa

"Old Bay" Grilled Steak Fries

Wild Arugula and Chickpea Salad

Smooth Tea

Grilled Jerk Chicken with Mango Cilantro Salsa

Filet Mignon with Honey-Dijon Vinaigrette, Lavender Fine Herb Goat Cheese and Butter Lettuce

Grouper Steamed in Parchment with Sour Orange Sauce and Martini Relish

Caramelized Onion Sweet Potato Salad

Coleslaw with Cumin-Lime Vinaigrette

Layered Smoothies

Sauteed Kale

Open-Faced Eggs Florentine

Bulgur Salad with Green Onion Vinaigrette

Watermelon-Mint Iced Tea (Greek Inspired)

Spice Rubbed Lamb Tenderloin and Yogurt Sauce

Avocado Salad with Tomatoes, Lime, and Toasted Cumin Vinaigrette

Roasted Peach and Blackberry Smoothie

Grilled Shrimp with Bacon, Tomato and Scallion Vinaigrette

About the Show

It's no secret that staying fit can be a challenge in the hectic daily grind. Follow Bobby's simple steps to eating sensibly and staying in shape for a healthy, feel-good lifestyle. 

About the Host

Bobby Flay

Our resident grill master is always on the move with his hit show Beat Bobby Flay.