Recipe courtesy of Bobby Flay
Recipe courtesy of Bobby Flay
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Bobby Flay Fit
Roasted Peach and Blackberry Smoothie
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- Level: Easy
- Total: 1 hr 5 min
- Prep: 5 min
- Inactive: 30 min
- Cook: 30 min
- Yield: 2 drinks
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- Nutritional Analysis
- Per Serving
- Calories
- 216 calorie
- Total Fat
- 1 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 0 milligrams
- Sodium
- 48 milligrams
- Carbohydrates
- 42 grams
- Dietary Fiber
- 9.5 grams
- Protein
- 13 grams
- Sugar
- 24 grams
- Level: Easy
- Total: 1 hr 5 min
- Prep: 5 min
- Inactive: 30 min
- Cook: 30 min
- Yield: 2 drinks
-
- Nutritional Analysis
- Per Serving
- Calories
- 216 calorie
- Total Fat
- 1 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 0 milligrams
- Sodium
- 48 milligrams
- Carbohydrates
- 42 grams
- Dietary Fiber
- 9.5 grams
- Protein
- 13 grams
- Sugar
- 24 grams
Ingredients
Directions
- Preheat oven to 375 degrees F. Put the peaches and blackberries on a baking sheet and roast, turning once, until very soft and caramelized, about 30 minutes. Remove to a plate and let cool. The fruit can be roasted a day ahead of time and stored in a container with a tight-fitting lid for up to 1 day.
- Combine the fruit, yogurt, peach nectar, vanilla and 1 cup ice cubes in a blender and blend until smooth. Divide among 2 large glasses.
