Mango-Cardamom Buttermilk Smoothie

Save Recipe
  • Level: Easy
  • Total: 10 min
  • Active: 10 min
  • Yield: 4 servings
Share This Recipe


4 cups frozen diced mango

1 ripe banana, peeled and chopped

2 cups very cold buttermilk

1 tablespoon sugar or honey, plus more if mango isn't super sweet

1/2 teaspoon vanilla extract

1/2 teaspoon ground cardamom


  1. Combine the mango, banana, buttermilk, sugar, vanilla and cardamom in a blender and blend until smooth.  Divide among 4 glasses and serve.