Recipe courtesy of LG Electronics
Recipe courtesy of LG Electronics
Watch how to make this recipe.
Punchy Peach Smoothie
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- Level: Easy
- Total: 5 min
- Prep: 5 min
- Yield: 4 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 160
- Total Fat
- 4 g
- Saturated Fat
- 3 g
- Carbohydrates
- 27 g
- Dietary Fiber
- 2 g
- Sugar
- 23 g
- Protein
- 6 g
- Cholesterol
- 16 mg
- Sodium
- 57 mg
Fresh ginger adds a kick to a peach and banana smoothie that can be chilled in LG's refrigerator.
- Level: Easy
- Total: 5 min
- Prep: 5 min
- Yield: 4 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 160
- Total Fat
- 4 g
- Saturated Fat
- 3 g
- Carbohydrates
- 27 g
- Dietary Fiber
- 2 g
- Sugar
- 23 g
- Protein
- 6 g
- Cholesterol
- 16 mg
- Sodium
- 57 mg
Ingredients
Directions
- Puree the peaches, banana, yogurt, ginger, honey, and cardamom, if using, in a blender until smooth. Taste and add more honey if desired. Blend again until smooth. Refrigerate until cold.
