Low-Sodium Mains

Oven-Baked Salmon

Salmon Baked in Foil

Tilapia with Green Beans

40 Cloves and a Chicken

Sauteed Chicken Breasts with Fresh Herbs and Ginger

Mini Turkey Meatballs

Bobby's Baked Tilapia

Asian Chicken Salad

Creamy Lemon-Pepper Orzo with Grilled Chicken

Tilapia Foil Packets

Overnight Oatmeal

Spicy Pasta With Tilapia

Frittata with Asparagus, Tomato, and Fontina

Four-Step Lemon-Onion Chicken

Pork Chops With Pineapple Salsa

Ratatouille Pasta

Thai Fish Curry

Roasted Salmon With Walnut-Pepper Relish

Moroccan Vegetable Packets

Cheese and Chile-Stuffed Mushrooms

Chili-Rubbed Steaks and Pan Salsa

Healthy Sweet and Sour King Prawn Stir-Fry

Simple Scrambled Eggs

Salmon with Sweet and Spicy Rub

Lamb Chops with Eggplant Caponata

Penne All'Arrabbiata ("In a Rage")

"Macro" Platter