Low-Sodium Mains

Pork Chops With Pineapple Salsa

Ratatouille Pasta

Thai Fish Curry

Roasted Salmon With Walnut-Pepper Relish

Moroccan Vegetable Packets

Chili-Rubbed Steaks and Pan Salsa

Cheese and Chile-Stuffed Mushrooms

Salmon with Sweet and Spicy Rub

Healthy Sweet and Sour King Prawn Stir-Fry

Simple Scrambled Eggs

Lamb Chops with Eggplant Caponata

Yucatan Turkey Legs

Spicy Pasta With Tilapia

Penne All'Arrabbiata ("In a Rage")

"Macro" Platter

Kale and Pistachio Pesto Spaghetti

Apple-and-Fennel Roasted Pork Tenderloin

Tilapia Foil Packets

Healthy Pasta with Spicy Crab

Blackened Chicken with Fruit Salsa

Chicken With Sun-Dried Tomato, Eggplant and Basil