Stars' Healthy Tips 15 Videos

Take Our Quizzes

Do You Know Your Superfoods?

Find out how well you know these popular healthy staples.

Your Superfood IQ

What's Your Ideal Breakfast Food?

Determine which type of breakfast you should eat.

Make Mornings Better

What Your Lunch Says About You

What's your midday meal personality? You're about to find out.

Lunch Champ or Beginner

Healthy-Eating Basics

More Healthy Tips + Ideas

"Fit Chef" Eddie Jackson

The chef and personal trainer shares his top tips.

5 Stay-Fit Ingredients

Get Ellie's go-to ingredients for lightening up favorite recipes.

5 Healthy Must-Haves

Alton's Healthy Food Groups

Here's how Alton updated his eating habits to lose weight.

Alton's Eating Plan

Leave Feeling Full

Maintain a healthy weight with foods that fill you up.

7 Satisfying Foods

Smarter Snacking

Eating for Your Microbiome

Should healthy eating now include eating for gut health?

How to Update Your Diet