Find out how well you know these popular healthy staples.
Determine which type of breakfast you should eat.
Find out about your midday meal personality.
A few tweaks can take granola back to its healthy roots.
These healthy eaters won't touch certain foods.
Get a better night's sleep by skipping these foods.
These cocktails have a freshness about them.
But they really aren't. See past the health halo of these foods.
Take a look at a breakdown, from a potato to 100 radishes.
Stock your shelves with nutrient-packed foods.
Stay strong with vitamins, minerals and antioxidants.
Stay fuller longer with an extra helping of dietary fiber.
You might be surprised by the benefits of these foods.
Colorful produce is packed with vitamins and minerals.
How good for you are these popular health foods?
The chef and personal trainer shares his top tips.
Get Ellie's go-to ingredients for lightening up favorite recipes.
The Restaurant: Impossible host dishes up cooking do's and don'ts.
Make sure you're serving up one portion — not two or three.
Here's how Alton updated his eating habits to lose weight.
Maintain a healthy weight with foods that fill you up.
These flavored waters are healthier than sugary sodas.
Are you storing these seasonal goodies correctly?
These tips will help you meet (or exceed) your goal.
The right foods can help keep the brain sharp.
Learn how to peel, chop and dice butternut squash.
Cut out calories and sodium with DIY dressings.
Find out which feel-good foods are the best.
Should healthy eating now include eating for gut health?
You don't have to hit the juice bar to make these colorful drinks.
The Juicy Details
Turn an ordinary meal into a healthier one with these simple substitutions and healthy leftover ingredients.