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Healthy Salad Dressings

Make healthy, low-fat homemade salad dressings, like blue cheese, ranch and Thousand Island.
Photo: Andrew McCaul
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Light Thousand Island Dressing

Low-fat yogurt makes this dressing a better option than the bottled kind, and it still has the orange hue the classic is known for, thanks to the addition of ketchup and red pepper.
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Photo: Andrew McCaul
2 / 5

Light Blue Cheese Dressing

This dressing is so rich and creamy — and has the telltale kick blue cheese is known for — that you won't believe it has fewer than 100 calories per serving.
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Photo: Andrew McCaul
3 / 5

Light Italian Dressing

Make this lightened-up Italian dressing in a bowl with a whisk; or, for a shortcut, shake it up in a glass jar with a lid, and use the jar to store your leftovers in the fridge.
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Photo: Andrew McCaul
4 / 5

Light Carrot-Ginger Dressing

This Asian-inspired salad dressing, made with fresh carrots and ginger, beats anything you'll find in a bottle.
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Photo: Andrew McCaul
5 / 5

Light Ranch Dressing

Creamy ranch dressing is a salad star, but it's also great for dunking vegetables or baked chicken fingers in. Dip away with this guilt-free version, clocking in at only 64 calories per 2-tablespoon serving.
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