8 Healthy-Sounding Foods That Aren’t
Don’t get blinded by the health halo of these seemingly healthy foods that really aren’t.
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Fat-Free Salad Dressing
It sounds virtuous, but fat-free salad dressing is a health-food don’t. If you check the ingredient list you’ll see that this product is essentially sugar water, with flavor added. Do yourself a favor and whip up a quick vinaigrette. The oil will help it taste better, be more satisfying, and help you absorb the fat-soluble vitamins in salad greens and other vegetables.