Light Blue Cheese Dressing

  • Level: Easy
  • Yield: 1 cup
  • Nutrition Info
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1/2 cup low-fat plain yogurt

1 tablespoon 2% milk

1/4 cup mayonnaise

1 tablespoon fresh lemon juice

1/4 teaspoon Worcestershire sauce

Pinch of cayenne pepper

1/2 cup crumbled blue cheese

Kosher salt and freshly ground black pepper


  1. Whisk the yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne in a bowl until smooth. Gently stir in the blue cheese. Add 1/2 teaspoon salt, and black pepper to taste. Cover and refrigerate overnight to let the flavors develop.

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