Using Pumpkin Seeds

Once you're done carving your pumpkin, toast your own pumpkin seeds or add them to these delicious recipes.

Pumpkin, Fall, Halloween

Step-by-Step Pumpkin Seed How-To
Pumpkin seeds have two parts: a crunchy white hull and green seeds. Both are edible. They are full of minerals, proteins and fiber. Eat up!  Get roasting

The Perfect Fall Snack: Roasted Pumpkin Seeds
Alton shows you what to do with all those pumpkin seeds leftover from Jack-O-Lanterns.
See Alton's secrets to perfectly roasted pumpkin seeds

Pepita Rice Pudding
Pumpkin seeds add an autumnal twist and an addictive crunch to this ultra-creamy rice pudding.
Try making this fall version of rice pudding

Pumpkin Bread Sandwich with a Pumpkin Seed and Cream Cheese Filling
Emeril's Halloween dessert is all about the pumpkin, with a decadent cream cheese and pumpkin seed filling sandwiched between thick pieces of moist pumpkin bread.
See this delightful pumpkin dessert

Sweet and Spicy Pepitas Popcorn Balls
A hint of cayenne pepper and a handful of pumpkin seeds makes these Halloween treats surprisingly addictive.
Make popcorn balls for your Halloween get-together

Baby Spinach, Avocado and Pumpkin Seed Salad
Think of them as a healthier crouton! Pumpkin seeds can add a little crunch to any salad.
Add pumpkin seeds to your salad

Bobby's Spiced-Up Pumpkin Seeds
Add a little Southwestern flare to this super simple fall snack.
Get Bobby's pumpkin seed recipe

Hilda's Roasted Pumpkin Seeds
These Italian-style pumpkin seeds are flavored with garlic powder and red pepper flakes.
Roast your own pumpkin seeds