Ingredients
- 2 whole-wheat English muffins, sliced
- 1/4 cup barbecue sauce
- 1 medium scallion, finely chopped
- 3 ounces grilled chicken breast, diced
- 1/2 cup shredded part-skim mozzarella cheese
Directions
Preheat oven to 375 degrees F. Place English muffins on a baking sheet lined with aluminum foil. Top with barbecue sauce, scallion and chicken. Sprinkle with cheese and bake for 12 to 15 minutes until cheese is melted.
Nutrition analysis per pizza:
Calories: 160
Total fat: 16g
Saturated fat: 2g
Carbohydrate: 16g
Protein: 13.5g
Sodium: 428mg
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