Photo: Caramelized Onion Sweet Potato Salad Recipe
Ingredients
- 2 tablespoons olive oil
- 3 red onions, peeled, halved and thinly sliced
- 1 tablespoon Dijon mustard
- 1/4 cup balsamic vinegar
- 1 teaspoon honey
- 1 tablespoon finely chopped orange zest
- 1 tablespoon finely chopped fresh thyme
- 3 sweet potatoes, sliced into 1/2-thick slices
- Vegetable oil
- Salt and freshly ground pepper
Directions
Heat oil in a heavy skillet over medium heat. Cook onions slowly until golden brown. Add mustard and vinegar and cook another 2 minutes. Remove from heat and add honey, orange zest and thyme, stir to combine. Let cool.
Preheat grill, Brush the potato slices on both sides with the vegetable oil and season with salt and pepper. Grill the potatoes on each side for 3 to 4 minutes or until just cooked through. Place potatoes in a bowl and fold in onion mixture.
Per Serving: Calories: 232; Total Fat 10 grams; Saturated Fat: 1 grams; Protein: 3 grams; Total carbohydrates: 33 grams; Sugar: 11 grams Fiber: 5 grams; Cholesterol: 0 milligrams; Sodium: 296 milligrams
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By vsscarrozzo_117...
Middletown, CT
on May 11, 2013
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Cooked the onions as directed; they smelled so good I was going to eat them without the sweet potatoes. I did nuke the potato slices for 5 minutes before grilling them
Outstanding
By wreckemtech2010...
Arlington, TX
on April 10, 2013
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Great side dish recipe. Sweet and savory. Bobby flay does it again. My husband loved it
By loveatfirstsight
White Plains Ne...
on April 07, 2013
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I gave this recipe a lot of thought. It is nutritional.The preparation is on grill and its a great item for a lunch box.I love all the flavors. They're some of my favorites.
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