Chana Masala

Total Time:
1 hr
Prep:
15 min
Cook:
45 min

Yield:
6 to 8 servings
Level:
Easy

Ingredients
  • 1 tablespoon olive oil
  • 1/2 cup medium diced carrots
  • 1/2 cup medium diced celery
  • 1/2 cup medium diced onions
  • 1 tablespoon minced garlic
  • 1 tablespoon curry powder
  • 1 1/2 teaspoons ground coriander
  • One 15-ounce can chickpeas, drained and rinsed
  • One 13.5-ounce can coconut milk
  • 1/2 lime, juiced
  • Kosher salt and freshly ground black pepper
  • Couscous, for serving
Directions
  • Heat the olive oil in a large pot over medium heat. Add the carrots, celery, onions and garlic and slowly saute until translucent, about 10 minutes. Add in the curry powder and coriander and toast the spices until fragrant, about 3 minutes. Add the chickpeas and coconut milk and bring to a simmer. Simmer over medium heat until the flavors have melded, 20 to 30 minutes. Add the lime juice and season with salt and pepper. Put some couscous in bowls and serve the chana masala on top.

Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

The carrots, celery and onions should be cut the same size as the chickpeas.


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