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Total:: 1 hr 20 min
Prep:: 10 min
Cook:: 1 hr 10 min

Yield:: 4 Servings

Ingredients

5 tsp. lemon juice
1 tsp. grated ginger
2 garlic cloves, crushed
1 g jalapeno chile, chopped
3 tbsp. chopped cilantro
1 tsp. chili powder
Salt to taste
½ lb Wildwood® Hi-Protein Super Firm SprouTofu® cut into cubes
2 tbsp. vegetable oil
½ medium onion, chopped in 1-inch long thin slices
¼ tsp. turmeric powder
3-4 tbsp. Plain or Unsweetened yogurt
1 cup Wildwood® Plain Soymilk
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For Garnishing:
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Some chopped cilantro

Directions

1. Mix together lemon juice, ginger, garlic, green chili, half of the cilantro, chili powder, salt, and Tofu in a bowl. Cover and leave to marinate for an hour.

2. Heat oil in a pan and cook onions for 3-5 minutes on medium heat until translucent. Add turmeric powder, yogurt, Soymilk and the remaining cilantro. Stir for a few minutes until the sauce thickens.

3. Add the Tofu mixture into the sauce and cook for 5 minutes on medium heat. Adjust the seasoning to taste.

4. Serve immediately garnished with fresh cilantro with your choice of Indian Nan bread or heated rice.

My Private Notes

Name: Tofu Tikka Masala
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT1H10M0.000S
Total time: P0Y0M0DT1H20M0.000S
Yield: 4 Servings
Ingredients: 5 tsp. lemon juice; 1 tsp. grated ginger; 2 garlic cloves, crushed; 1 g jalapeno chile, chopped; 3 tbsp. chopped cilantro; 1 tsp. chili powder; Salt to taste; ½ lb Wildwood® Hi-Protein Super Firm SprouTofu® cut into cubes; 2 tbsp. vegetable oil; ½ medium onion, chopped in 1-inch long thin slices; ¼ tsp. turmeric powder; 3-4 tbsp. Plain or Unsweetened yogurt; 1 cup Wildwood® Plain Soymilk; br; strong; For Garnishing:; /strong; Some chopped cilantro