Recipe courtesy of Aarti Sequeira
Save Recipe Print
Total:
35 min
Prep:
15 min
Cook:
20 min
Yield:
4 servings
Level:
Easy

Ingredients

Directions

In a large bowl, mix 1 tablespoon canola oil, turmeric and paprika. Add tofu and toss gently to coat. Allow to marinate as you prep the rest of your vegetables.

Bring a medium saucepan of water to a boil. Season with salt, and add cauliflower. Blanch, 2-3 minutes, or until cauliflower is crisp-tender. Drain and set aside.

Warm a large nonstick skillet over medium-high heat. When the pan is hot, add the tofu, and cook until golden brown on at least one side. Remove from heat.

Add 2 teaspoons oil to the pan. When shimmering, add red and green bell peppers. Saute a couple of minutes until slightly softened and blistered. Add kale, toss to coat with oil, and then cover. Cook 5 minutes until wilted slightly.

Add cauliflower, tofu and jar of Tikka Masala Sauce. Stir to coat all the vegetables. Turn down pan to a simmer. Cover, and cook 10-15 minutes. Sprinkle with cilantro. Serve over rice.

Get the Recipe

Buffalo Chicken Crescent Ring

Buffalo chicken dip finds a cozy home in crescent dough.

IDEAS YOU'LL LOVE

Chicken in Creamy Tomato Curry: Chicken Tikka Masala

Recipe courtesy of Aarti Sequeira

Spicy Tofu and Vegetable Lo Mein

Recipe courtesy of Food Network Kitchen

Chicken Tikka Masala

Recipe courtesy of Food Network Kitchen

Chicken Tikka Masala

Recipe courtesy of Aarti Sequeira

Chicken Tikka Masala

Recipe courtesy of Shaheen Sweets

Cauliflower Tikka Masala

Recipe courtesy of Food Network Kitchen

Chicken Tikka Masala

Recipe courtesy of Food Network Kitchen

Chicken Tikka Masala

Recipe courtesy of Allen Lim|Biju Thomas

Chicken Tikka Masala

Recipe courtesy of Bobby Flay

Browse Reviews By Keyword

          Latest Stories