Crispy Oven-Roasted Kale

Total Time:
30 min
Prep:
10 min
Cook:
20 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 2 bunches kale, thick stems and ribs removed, leaves coarsely chopped
  • 2 tablespoons extra-virgin olive oil
  • Salt
  • 1/2 a lime
  • Parmesan wedge
Directions
  • Preheat the oven to 250 degrees F.

  • In a large bowl, toss the kale with the olive oil and a few pinches of salt. Spread out the kale on a large baking sheet; the kale can be piled up a bit. Bake until a little crispy on the edges but still tender, about 20 minutes.

  • Remove the kale from the oven. Squeeze lime juice over the top, grate some Parmesan and serve warm.

  • This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.


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    This recipe is featured in:

    Fresh, Wholesome Side Dishes