Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt

Recipe courtesy Danny Boome Ltd

Show: Rescue ChefEpisode: Healthy Eats

Rated: 5 stars out of 5Rate itRead users' reviews (2)

RECIPE
COMMENTS & REVIEWS(2)

Prep Time:
12 min
Level:
Easy
Yield:
4 servings

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Times:

Prep: 12 min
Inactive Prep: 10 min
Cook: --
Total:: 22 min

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Ingredients

2 peaches, pitted, quartered, diced
2 kiwi, peeled, quartered and sliced
1 cup blueberries
1 lemon, juiced, plus zest for garnish
1 tablespoon sugar
2 cups lowfat plain yogurt
1 tablespoon poppy seeds
Mint sprigs, for garnish

Directions

In a medium bowl place cut fruit, blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15 minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of mint.

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Comments & Reviews

recipe Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt
Mayumi Los Altos, CA 01-25-2009
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Yum
Rated: 5 stars out of 5

I made it with pear, kiwifruit, and blueberries. It was very good. I want to add some bananas next time.
recipe Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt
katie sea girt, NJ 07-17-2008
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Very tasty...
Rated: 4 stars out of 5

I am a new fan of Danny's. I never really watched any of his shows but I think he is great....Loved this recipe. I used... strawberries instead of peaches as ours here in NJ are never that sweet. The poppyseeds add a nice touch...The mint and fresh lemons are key...Thanks Danny..Read more