Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt

Danny Boome

Recipe courtesy Danny Boome Ltd

Show: Rescue ChefEpisode: Healthy Eats

Picture of Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt Recipe Photo: Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt Recipe
Rated 5 stars out of 5
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Total Time:
22 min
Prep
12 min
Inactive
10 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 2 peaches, pitted, quartered, diced
  • 2 kiwi, peeled, quartered and sliced
  • 1 cup blueberries
  • 1 lemon, juiced, plus zest for garnish
  • 1 tablespoon sugar
  • 2 cups lowfat plain yogurt
  • 1 tablespoon poppy seeds
  • Mint sprigs, for garnish

Directions

In a medium bowl place cut fruit, blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15 minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of mint.

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Newest Ratings and Reviews

Read all 2 reviews

  • on January 25, 2009

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    I made it with pear, kiwifruit, and blueberries. It was very good. I want to add some bananas next time.

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  • on July 17, 2008

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    I am a new fan of Danny's. I never really watched any of his shows but I think he is great....Loved this recipe. I used strawberries instead of peaches as ours here in NJ are never that sweet. The poppyseeds add a nice touch...The mint and fresh lemons are key...Thanks Danny..

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