Seared Salmon with 3 Bean Salad

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Picture of Seared Salmon with 3 Bean Salad Recipe Photo: Seared Salmon with 3 Bean Salad Recipe
Rated 5 stars out of 5
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Total Time:
16 min
Prep
10 min
Cook
6 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 1 (15-ounce) can navy beans, drained and rinsed
  • 1 (15-ounce) can kidney beans, drained and rinsed
  • 1 (15-ounce) can pinto beans, drained and rinsed
  • 2 lemons, juiced
  • 1 good bunch scallions, finely sliced
  • 1 small bunch parsley, leaves finely chopped
  • 1/3 cup extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 4 (6 to 8-ounce) salmon fillets
  • Ground cumin
  • 2 tablespoons vegetable oil

Directions

Place all 3 kinds of beans in large mixing bowl and toss with remaining ingredients. Season, to taste, with salt and pepper. Set aside.

Season salmon with cumin, salt and pepper. Heat oil in a large, nonstick skillet over medium heat. Place salmon skin side down in skillet and cook until skin is crisp and golden, about 3 to 4 minutes. Turn fillets over and cook until medium rare, about 3 more minutes.

Serve salmon with salad.

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Newest Ratings and Reviews

Read all 8 reviews

  • on June 29, 2011

    Flag

    Made this receipe tonight and it was a HIT!!!! My husband loved it alot. So, this means we will be making it again. It was very easy which is always a good thing. :

    people found this review Helpful.
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  • on February 09, 2008

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    Really,really good and easy. I added a spoonfull of honey to the beans as it gave contrast to the lemon.

    people found this review Helpful.
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  • on January 20, 2008

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    I made the bean salad by itself as a side dish. It was great! The lemon juice just adds an extra zing to it!

    people found this review Helpful.
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