Photo: Seared Salmon with 3 Bean Salad Recipe
Ingredients
- 1 (15-ounce) can navy beans, drained and rinsed
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1 (15-ounce) can pinto beans, drained and rinsed
- 2 lemons, juiced
- 1 good bunch scallions, finely sliced
- 1 small bunch parsley, leaves finely chopped
- 1/3 cup extra-virgin olive oil
- Salt and freshly ground black pepper
- 4 (6 to 8-ounce) salmon fillets
- Ground cumin
- 2 tablespoons vegetable oil
Directions
Place all 3 kinds of beans in large mixing bowl and toss with remaining ingredients. Season, to taste, with salt and pepper. Set aside.
Season salmon with cumin, salt and pepper. Heat oil in a large, nonstick skillet over medium heat. Place salmon skin side down in skillet and cook until skin is crisp and golden, about 3 to 4 minutes. Turn fillets over and cook until medium rare, about 3 more minutes.
Serve salmon with salad.
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By juliabrown1982
Phoenix, AZ
on June 29, 2011
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Made this receipe tonight and it was a HIT!!!! My husband loved it alot. So, this means we will be making it again. It was very easy which is always a good thing. :
By abe1988_4719801
Saylorsburg, PA
on February 09, 2008
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Really,really good and easy. I added a spoonfull of honey to the beans as it gave contrast to the lemon.
By darlenerendon_6...
Citrus Heights, CA
on January 20, 2008
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I made the bean salad by itself as a side dish. It was great! The lemon juice just adds an extra zing to it!
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