Blueberry Buckwheat Pancakes

Show: Healthy Appetite with Ellie Krieger Episode: Day at the Diner

Rated: 5 stars out of 5Rate itRead users' reviews (7)

RECIPE
COMMENTS & REVIEWS(7)

Cook Time:
10 min
Level:
Easy
Yield:
4 servings

Times:

Prep: 10 min
Inactive Prep: --
Cook: 10 min
Total:: 20 min

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Ingredients

3/4 cup buckwheat flour
3/4 cup whole-wheat pastry flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup buttermilk
3/4 cup nonfat milk
1 tablespoon honey
2 large eggs
2 tablespoons canola oil
2 cups blueberries, divided
1/2 cup real maple syrup

Directions

In a large bowl whisk together the flours, baking powder, baking soda and salt. In another bowl, beat together the buttermilk, non-fat milk, honey, eggs, and oil. Stir the wet ingredients into the dry ingredients, mixing only enough to combine them. Stir in 1 cup of berries.

Preheat a large nonstick griddle or skillet over a medium flame. Ladle the batter onto the skillet with a 1/4-cup measure. Flip the pancake when it is golden brown on the bottom and bubbles are forming on top, about 1 1/2 minutes. Cook the other side until golden brown, about 1 1/2 minutes. Serve topped with more blueberries and the maple syrup.

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Comments & Reviews

recipe Blueberry Buckwheat Pancakes
Anna Chicago, IL 10-18-2009
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BEST pancakes of your LIFE!
Rated: 5 stars out of 5

This recipe is a easy and straightforward as Ellie says! The pancakes are so delicious and moist, filled with nutritious... value. The best part is that this recipe yields enough servings for for than 6 people. This is probably due to the fact that the pancakes are filled with healthy ingredients your body recognizes and tells you is full. Nonetheless, I absolutely LOVE this recipe and would recommend it to anyone and everyone!!!Read more
recipe Blueberry Buckwheat Pancakes
SYLVIA Downey, CA 09-22-2009
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Hard to believe these were low-fat!
Rated: 5 stars out of 5

I was so surprised at the flavor and texture of these pancakes. They were even better than regular pancakes. I also saved... the leftovers in the freezer for later. I am keeping this recipe under my favorites category. I also tried her blueberry coffeecake and it was out of this world! Can't wait to try her other recipes! This was a 5 star recipe. Read more
recipe Blueberry Buckwheat Pancakes
Jesse Pitsburgh, PA 06-28-2009
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BEST PANCAKES EVER!!!!!
Rated: 5 stars out of 5

This are by far the best pancakes I ever made/had..... Thanks Ellie!!!!
recipe Blueberry Buckwheat Pancakes
Tom Olathe, KS 02-08-2008
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Tom and Carrie
Rated: 4 stars out of 5

My wife and I are expecting our first child soon. We have both found it difficult to find something good to eat that would... coincide with the cravings. These pancakes were a perfect fix to that problem. The best part is that they are healthy for all three of us. Will cook again!Read more
recipe Blueberry Buckwheat Pancakes
Anonymous 01-03-2008
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soo good
Rated: 5 stars out of 5

these pancakes are definately a keeper! its so nice eating something that you know is healthy but has all the flavor of... something not so healthy! so hard to find something like this!Read more
recipe Blueberry Buckwheat Pancakes
Anonymous 09-16-2007
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Delicous and Filling
Rated: 4 stars out of 5

My son is a pancake conisseur and he gave this 4 stars! My whole family enjoyed the taste and texture. The blueberries... definitely add enough sweetness to the pancakes without adding any other types of sweetners. We thoroughly enjoyed this and will be in my Sunday morning breakfast rotation!Read more