Five Layer Mexican Dip

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Picture of Five Layer Mexican Dip Recipe 1 Video | Photo: Five Layer Mexican Dip Recipe
Rated 5 stars out of 5
  • Rate This Recipe
  • Read 81 Reviews
Total Time:
23 min
Prep
15 min
Cook
8 min
Yield:
12 servings, serving size 1/2 cup
Level:
Easy
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Ingredients

  • 2 teaspoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 (15.5-ounce) can black beans, preferably low-sodium, drained and rinsed
  • 1 tablespoon minced chipotle pepper in adobo
  • 4 tablespoons lime juice
  • 1/4 teaspoon ground cumin
  • 1 tablespoon water
  • 1/2 teaspoon salt
  • 2 cups corn kernels (10-ounce box frozen corn)
  • 1/4 cup chopped cilantro leaves
  • 2 ripe avocados
  • 4 medium tomatoes, seeded and diced (about 2 cups)
  • 1/4 cup thinly sliced scallion
  • 1 tablespoon finely diced jalapeno pepper, optional
  • 3/4 cup shredded extra-sharp Cheddar

Directions

Heat the oil in a skillet over medium-high heat. Add onions and cook until they soften, about 3 minutes. Stir in the garlic and cook for 2 minutes more.

Put half of the onion mixture into a food processor with the black beans, chipotle pepper, 2 tablespoons of the lime juice, cumin, water and salt. Puree until smooth. Set aside.

Add the corn to the skillet with the remaining onion mixture and cook for about 3 minutes. Remove from the heat and stir in the cilantro leaves.

In a small bowl mash the avocado with the remaining lime juice. In a medium bowl toss together the tomatoes, scallion and jalapeno, if using. Season tomato mixture with salt and pepper, to taste.

Spread the black bean dip into the bottom of an 8 by 8 glass baking or serving dish. Top with the corn mixture, spreading it out to form a single layer over the beans, repeat with the avocado, then the tomatoes. Top with cheese. Serve with baked chips.

Per Serving:

Calories 140; Total Fat 8 g; (Sat Fat 2 g, Mono Fat 3 g, Poly Fat 0.7 g) ; Protein 5g; Carb 16 g; Fiber 5g; Cholesterol 6mg; Sodium 245 mg

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Beer Suggestion for This Recipe

Lager

Lager

Crisp, refreshing light beer

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Newest Ratings and Reviews

Read all 81 reviews

  • on March 27, 2013

    Flag

    This was good, but not the best I've had. I think it was missing a taco meat layer... I loved the bean layer - definitely don't skip the chipotle peppers in adobe sauce. They add a special flavor that was my favorite part. I made it 10 hours before my party and the avocado layer was still green. The next day it was brown, so don't make this too much in advance. In short, this took a lot of effort and it I'll only make it again if I add meat. My guests and husband enjoyed it though.

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  • on January 23, 2013

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    i don't often rate things, although i should since i ALWAYS find them helpful. This dip was a HUGE hit at my house in two occasions over the holidays. i added a good dose of jalapeno and an extra chipotle and it was SO good. cooking the onions and mixing with the beans adds so much flavor. DEFINITELY going in the permanent recipe box.

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  • on January 05, 2013

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    Delicious - my friends finished it faster than I thought possible. The homemade bean dip part was my favorite!

    people found this review Helpful.
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Nutrition Facts

Nutritional Analysis
per Serving
 
Calories
140
 
Total fat
8g
 
Saturated fat
2g
 
Monounsaturated fat
3g
 
Polyunsaturated fat
0.7g
 
Protein
5g
 
Carbohydrates
15g
 
Fiber
5g
 
Cholesterol
6mg
 
Sodium
245mg
 

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