Pineapple with Spicy Sugar Dip

Ellie Krieger

2008, Ellie Krieger, All Rights Reserved

Show: Healthy Appetite with Ellie Krieger Episode: Treat Yourself Good

Picture of Pineapple with Spicy Sugar Dip Recipe 1 Video | Photo: Pineapple with Spicy Sugar Dip Recipe
Rated 4 stars out of 5
  • Rate This Recipe
  • Read 12 Reviews
Total Time:
10 min
Prep
10 min
Yield:
6 servings - 1 serving equals 3 pineapple skewers
Level:
Easy
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Ingredients

  • 1/3 cup sugar
  • 1 teaspoon salt
  • 1 1/2 teaspoons chili powder
  • 1 pineapple, peeled, cored and cut into 1 1/2-inch chunks (about 3 cups)
  • Wooden skewers, for serving

Directions

Combine sugar, salt and chili powder in a dry, small bowl and stir to incorporate. Place in a shallow serving dish.

Thread 3 pineapple chunks each onto 6-inch wooden skewers. Arrange skewers on a serving dish; serve with sugar dip.

Per Serving:

(1 serving equals 3 pineapple skewers and 1 tablespoon sugar dip)

Calories 70; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 0 g; Carb 18 g; Fiber 1 g; Cholesterol 0 mg; Sodium 390 mg

Excellent source of: Vitamin C and Manganese

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Newest Ratings and Reviews

Read all 12 reviews

  • on February 03, 2012

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    Delicious! I've brought this to a couple potlucks, and everyone always LOVES it. Some people are a little afraid of it at first, but once they try it they're hooked.

    people found this review Helpful.
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  • on March 06, 2011

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    ABSOLUTELY DELICIOUS!!! For those of you who worry about carbs, I suggest you work out more. OBVIOUSLY, you problem isn't eating.

    people found this review Helpful.
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  • on February 03, 2010

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    I did a search on "vegan" and this recipe came up. Sugar is not vegan. Maple syrup sugar, is though, and could be substituted.

    people found this review Helpful.
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